Halibut Topped With Olives, Arugula, and Cottage Ch

Name: Halibut Topped With Olives, Arugula, and Cottage Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 ounces halibut fillets; ½ cup cottage cheese; 3 ounces kalamata olives, pitted; 1 clove garlic, finely chopped; 1 ounce arugula (a handful); ¼ teaspoon ground black pepper; 14 small onion, finely chopped; 1 tablespoon olive oil; ½ cup dry white wine; salt; 4 slices lemons

Servings: persons

1
Coarsely chop the olive and the arugula.
2
Combine the cottage cheese, arugula, garlic, and pepper.
3
Mix well and adjust the seasoning with salt.
4
Cover the fish fillets with a layer of the mixture.
5
Preheat broiler.
6
Heat a heavy ovenproof skillet over low-medium heat.
7
Add olive oil and chopped onions.
8
Cook until the onions are soft, but not browned.
9
Add wine and bring to a boil.
10
Place fish fillets in the pan.
11
Place under broiler for 7-10 minutes.
12
Remove fillets from pan, sprinkle with a bit of the cooking liquid, garnish with lemon slices, and serve!

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 20 ounces halibut fillets, ½ cup cottage cheese, 3 ounces kalamata olives, pitted, 1 clove garlic, finely chopped, and more.

Yes, Halibut Topped With Olives, Arugula, and Cottage Cheese falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Halibut Topped With Olives, Arugula, and Cottage Cheese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions