Halibut In Wine Parsley Sauce Recipe

Name: Halibut In Wine Parsley Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 halibut fillets, 1 inch thick (or sea bass fillets); 1 pinch cayenne; 2 tablespoons olive oil; 1 garlic clove, minced; 1 cup Gewurztraminer wine or 1 cup other fairly sweet white wine; 1/3 cup chopped fresh parsley; 2 tablespoons fresh lemon juice; 2 teaspoons capers; 1 teaspoon grated lemon rind; 1 tablespoon butter

Servings: persons

4 halibut fillets, 1 inch thick (or sea bass fillets)
1 pinch cayenne
2 tablespoons olive oil
1 garlic clove, minced
1 cup Gewurztraminer wine or 1 cup other fairly sweet white wine
1/3 cup chopped fresh parsley
2 tablespoons fresh lemon juice
2 teaspoons capers
1 teaspoon grated lemon rind
1 tablespoon butter

1
Sprinkle cayenne over fillets.
2
Heat oil in large frying pan over medium heat, add halibut and cook for 5 minutes.
3
Carefully turn fish over and add remaining ingredients, except the butter.
4
Cook for a further 5-7 minutes or until fish is cooked.
5
Remove fish from pan and cover with foil.
6
Increase heat to high and cook sauce until it is slightly thickened.
7
Stir in butter until melted, pour over fish and serve immediately.

138

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 halibut fillets, 1 inch thick (or sea bass fillets), 1 pinch cayenne, 2 tablespoons olive oil, 1 garlic clove, minced, and more.

Yes, Halibut In Wine Parsley Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut In Wine Parsley Sauce

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