Halibut And Mussel Stew With Fennel, Peppers, And Saffron Recipe

Name: Halibut And Mussel Stew With Fennel, Peppers, And Saffron
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. extra-virgin olive oil, more for the bread; 1 medium yellow onion, thinly sliced (2 cups); 1 medium fennel bulb, stalks and fronds removed, quartered lengthwise, cored, and thinly sliced crosswise (4 cups); 1 medium carrot, peeled and thinly sliced crosswise (3/4 cup); 1 small red bell pepper, stem, ribs, and seeds removed and discarded; flesh thinly sliced lengthwise (1-1/2 cups); 3 Tbs. tomato paste; 2 medium cloves garlic (1 minced, 1 whole); 1/2 cup dry white wine, such as Albarino; One 15.5-oz. can chickpeas, drained and rinsed; 1 tsp. chopped fresh thyme; 1/8 tsp. pimenton (smoked paprika); 2 pinches saffron; 1 bay leaf; Kosher salt and freshly ground black pepper; 4 baguette slices, 3/4 inch thick; 11 oz. skinless halibut fillets or other firm white fish, cut into 1-inch chunks; 13 mussels, scrubbed and debearded

Servings: persons

2 Tbs. extra-virgin olive oil, more for the bread
1 medium yellow onion, thinly sliced (2 cups)
1 medium fennel bulb, stalks and fronds removed, quartered lengthwise, cored, and thinly sliced crosswise (4 cups)
1 medium carrot, peeled and thinly sliced crosswise (3/4 cup)
1 small red bell pepper, stem, ribs, and seeds removed and discarded; flesh thinly sliced lengthwise (1-1/2 cups)
3 Tbs. tomato paste
2 medium cloves garlic (1 minced, 1 whole)
1/2 cup dry white wine, such as Albarino
One 15.5-oz. can chickpeas, drained and rinsed
1 tsp. chopped fresh thyme
1/8 tsp. pimenton (smoked paprika)
2 pinches saffron
1 bay leaf
Kosher salt and freshly ground black pepper
4 baguette slices, 3/4 inch thick
11 oz. skinless halibut fillets or other firm white fish, cut into 1-inch chunks
13 mussels, scrubbed and debearded

1
Heat the oil in a 5-quart saucepan over medium heat. Add the onion, fennel, carrot, and bell pepper and cook, stirring occasionally, until the vegetables are tender but not browned, about 5 minutes. Add the tomato paste and minced garlic and cook, stirring constantly, until the garlic is fragrant, about 45 seconds. Add the wine, bring to a simmer, and cook until the liquid has reduced by half, about 2 minutes. Add 3-1/2 cups of water, the chickpeas, thyme, pimenton, saffron, and bay leaf. Bring to a simmer, cover, and cook until the vegetables are tender and the stew has thickened slightly, about 25 minutes. Season to taste with salt and pepper.
2
Position a rack 6 inches from the broiler and heat the broiler on high. Put the bread slices on a rimmed baking sheet and brush both sides with oil. Broil, flipping once, until both sides are golden-brown, about 4 minutes total. Remove from the oven and rub each slice with the whole clove of garlic.
3
Gently stir the halibut and mussels into the stew, cover, and simmer until all the mussels have opened and the fish is cooked through, 4 to 8 minutes. Discard any mussels that do not open. Ladle into wide, shallow bowls and serve with the garlic toasts.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 Tbs. extra-virgin olive oil, more for the bread, 1 medium yellow onion, thinly sliced (2 cups), 1 medium fennel bulb, stalks and fronds removed, quartered lengthwise, cored, and thinly sliced crosswise (4 cups), 1 medium carrot, peeled and thinly sliced crosswise (3/4 cup), and more.

Yes, Halibut And Mussel Stew With Fennel, Peppers, And Saffron falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut And Mussel Stew With Fennel, Peppers, And Saffron

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