Ground Turkey And Red Potato Veggie Soup Recipe

Name: Ground Turkey And Red Potato Veggie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups low-sodium chicken broth; 3 cups water; 1 cup chopped zucchini; 1/2 cup frozen corn; 3 carrots, sliced; 3 red potatoes, cubed; 2 stalks celery, diced; 1/2 cup frozen peas; 1/2 cup frozen green beans; 1/4 cup olive oil; 1 pound ground turkey; 1/2 large yellow onion, diced; 1 tablespoon minced garlic; 1 tablespoon kosher salt; 1/2 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon ground turmeric; 1 teaspoon tomato paste; 2 bay leaves; 1/2 cup uncooked white rice; 1/2 bunch cilantro, chopped

Servings: persons

5 cups low-sodium chicken broth
3 cups water
1 cup chopped zucchini
1/2 cup frozen corn
3 carrots, sliced
3 red potatoes, cubed
2 stalks celery, diced
1/2 cup frozen peas
1/2 cup frozen green beans
1/4 cup olive oil
1 pound ground turkey
1/2 large yellow onion, diced
1 tablespoon minced garlic
1 tablespoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1 teaspoon tomato paste
2 bay leaves
1/2 cup uncooked white rice
1/2 bunch cilantro, chopped

1
Combine chicken broth, water, zucchini, corn, carrots, potatoes, celery, peas, and green beans in a large pot. Bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes.
2
Heat oil in a skillet over medium-high heat. Add turkey; cook and stir, breaking it up into small pieces, until browned, 5 to 7 minutes. Add onion and garlic. Season with 1/2 teaspoon salt, cumin, coriander, and turmeric. Pour mixture into the pot with the vegetables. Add the remaining salt, tomato paste, and bay leaves. Reduce heat to low and simmer soup until vegetables are soft, about 1 hour.
3
Stir rice into the soup; simmer until tender, about 15 minutes more. Portion soup into bowls and top each with cilantro.

1088

kcal

Calories

Fat

Carbs

127

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 5 cups low-sodium chicken broth, 3 cups water, 1 cup chopped zucchini, 1/2 cup frozen corn, and more.

Yes, Ground Turkey And Red Potato Veggie Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ground Turkey And Red Potato Veggie Soup

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