Warm up with this hearty Groente (Oven) Soup recipe. Made with water, cabbage, tomatoes and barley. Easy step-by-step instructions included.
This Groente (Oven) Soup relies on simple, everyday ingredients such as qt. water, head cabbage, shredded, stewed tomatoes and barley or rice. It comes together quickly and makes 4 servings, at about 713 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026