Grilled Veal Chops With Arugula Salad Recipe

Name: Grilled Veal Chops With Arugula Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 3 cloves garlic, minced; 2 tablespoons chopped fresh rosemary; 2 teaspoons salt; 1/2 teaspoon pepper; 4 veal chops, about 1 inch thick,trimmed (about 12 oz. each); Salad; 4 cups arugula, trimmed; 1 cup cherry tomatoes, halved if large; 1 tablespoon lemon juice; 1/4 teaspoon salt; 3 tablespoons olive oil

Servings: persons

1/4 cup olive oil
3 cloves garlic, minced
2 tablespoons chopped fresh rosemary
2 teaspoons salt
1/2 teaspoon pepper
4 veal chops, about 1 inch thick,trimmed (about 12 oz. each)
Salad
4 cups arugula, trimmed
1 cup cherry tomatoes, halved if large
1 tablespoon lemon juice
1/4 teaspoon salt
3 tablespoons olive oil

1
In a large shallow baking dish, combine olive oil with garlic, rosemary, salt and pepper.
2
Turn chops in olive oil mixture to coat them well.
3
Marinate 10 minutes at room temperature or up to overnight in the refrigerator.
4
Grill veal chops on a hot barbecue 2 minutes per side.
5
Reduce heat to medium and continue cooking about 6 minutes per side until veal is 145u00b0 on a meat thermometer.
6
They should be just pink inside.
7
Toss arugula with cherry tomatoes, lemon juice, salt and oil.
8
Serve salad on top of veal chops.

257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup olive oil, 3 cloves garlic, minced, 2 tablespoons chopped fresh rosemary, 2 teaspoons salt, and more.

Yes, Grilled Veal Chops With Arugula Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Grilled Veal Chops With Arugula Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions