Grilled Turkey Lentil Burger

1. 1

   *LENTILS*.

2. 2

   Crumble the BOU Cube in a sauce pan - add water and whisk. Add the soaked red lentils & bring to a boil.

3. 3

   Lower to a simmer & cook for 4-5 minutes - Lentils will be al dente.

4. 4

   Pour into a bowl, then cover and cool completely under refrigeration for 3 hours.

5. 5

   *TURKEY BURGER*.

6. 6

   Combine all ingredients and mix well.

7. 7

   Divide mixture into 6 equal portions - then form the burger (about 1/2 inch thick).

8. 8

   Season with Java Rub.

9. 9

   Grill 6 minutes each side to an internal temp of 165u00b0F.

10. 10

    Serve on a grilled warm whole wheat bun with dijonnaise, lettuce, fresh slice of tomato & a slice of red onion.

* Per serving · 4 servings · Values may vary.

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