Grilled Turkey Kebabs A La King Recipe

Name: Grilled Turkey Kebabs A La King
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound turkey breast meat, cut into 1-inch chunks; 1 large green bell pepper, seeded and cut into 1-inch pieces; Salt and freshly ground black pepper; Nonstick cooking spray; 1 small yellow onion, cut into fine dice; 1 cup low-fat, low-sodium chicken broth; 1 tablespoon cornstarch; 1/4 teaspoon celery seeds; 1/2 cup frozen peas; 1/3 cup Greek yogurt

Servings: persons

1 pound turkey breast meat, cut into 1-inch chunks
1 large green bell pepper, seeded and cut into 1-inch pieces
Salt and freshly ground black pepper
Nonstick cooking spray
1 small yellow onion, cut into fine dice
1 cup low-fat, low-sodium chicken broth
1 tablespoon cornstarch
1/4 teaspoon celery seeds
1/2 cup frozen peas
1/3 cup Greek yogurt

1
Heat a grill or grill pan over high heat.
2
Skewer the turkey cubes and bell pepper on 4 metal skewers, and season the turkey with salt and pepper to taste.
3
When the grill is hot, spray the skewers with cooking spray.
4
Grill the kebabs, turning them occasionally, until the turkey is light golden brown and just cooked through, about 20 minutes.
5
Transfer the kebabs to a serving platter, and cover it with foil to keep them warm.
6
While the turkey is cooking, heat a small saucepan over medium heat.
7
When the saucepan is hot, spray it with cooking spray.
8
Add the onion and saute until almost translucent, about 4 minutes.
9
Meanwhile, whisk the chicken broth into the cornstarch in a small bowl.
10
Whisk the broth mixture into the onion.
11
Stirring constantly, bring the broth to a boil.
12
Add the celery seeds and peas, return the sauce to a simmer, and cook until it has thickened, about 4 minutes.
13
Remove the sauce from the heat and stir in the yogurt.
14
Season the sauce with salt and pepper to taste, if desired, spoon it over the kebabs, and serve.
15
Fat: 25g (before), 3g (after)
16
Calories: 530 (before), 192 (after)
17
Protein: 30g
18
Carbohydrates: 9g
19
Cholesterol: 77mg
20
Fiber: 2g
21
Sodium: 397mg

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound turkey breast meat, cut into 1-inch chunks, 1 large green bell pepper, seeded and cut into 1-inch pieces, Salt and freshly ground black pepper, Nonstick cooking spray, and more.

Yes, Grilled Turkey Kebabs A La King falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Turkey Kebabs A La King

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