Grilled Tuna Steaks Recipe

Name: Grilled Tuna Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup fresh squeezed tangerine juice; ½ cup low sodium soy sauce; ¼ cup toasted sesame oil; 2 tablespoons fresh squeezed lemon juice; ¼ teaspoon cayenne pepper; 2 tablespoons chopped fresh parsley; 1 large garlic clove, minced; ½ teaspoon fresh oregano; ½ teaspoon pepper; ½ teaspoon sea salt; 4 (4 ounce) tuna steaks

Servings: persons

½ cup fresh squeezed tangerine juice
½ cup low sodium soy sauce
¼ cup toasted sesame oil
2 tablespoons fresh squeezed lemon juice
¼ teaspoon cayenne pepper
2 tablespoons chopped fresh parsley
1 large garlic clove, minced
½ teaspoon fresh oregano
½ teaspoon pepper
½ teaspoon sea salt
4 (4 ounce) tuna steaks

1
In a medium bowl, whisk the tangerine juice, lemon juice, soy sauce, sesame oil, cayenne pepper, parsley, garlic, oregano, pepper, and salt until well blended.
2
Place tuna steaks in bowl and turn to coat.
3
Cover, and refrigerate for at least 30 minutes.
4
Remove tuna from marinade and discard the remaining marinade.
5
Heat a non-stick fry pan to medium high and cook the tuna steaks for 4 to 6 minutes.
6
Turn and cook for an additional 4 to 6 minutes.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup fresh squeezed tangerine juice, ½ cup low sodium soy sauce, ¼ cup toasted sesame oil, 2 tablespoons fresh squeezed lemon juice, and more.

Yes, Grilled Tuna Steaks falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Tuna Steaks

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