How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Tuna and Mango Salad?

You need 8 ingredients. The key ingredients include: 1 large mango, pitted peeled, cut into 1/4-inch-wide strips, 3/4 cup chopped red onion, 1/2 red bell pepper, chopped, 3 tablespoons chopped fresh cilantro, and more.

Is Grilled Tuna and Mango Salad suitable as seafood?

Yes, Grilled Tuna and Mango Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Grilled Tuna and Mango Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tuna and Mango Salad Recipe

Name: Grilled Tuna and Mango Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large mango, pitted peeled, cut into 1/4-inch-wide strips; 3/4 cup chopped red onion; 1/2 red bell pepper, chopped; 3 tablespoons chopped fresh cilantro; 2 tablespoons rice vinegar; 2 tablespoons olive oil; 4 6-ounce tuna steaks (about 1 inch thick); Vegetable oil

Fresh, crisp and full of flavor — this Grilled Tuna and Mango Salad is a must-try. Made with mango, red onion, red bell pepper and fresh cilantro. Easy …

This Grilled Tuna and Mango Salad relies on simple, everyday ingredients such as chopped red onion, red bell pepper, chopped, chopped fresh cilantro and rice vinegar. It comes together quickly and makes 4 servings, at about 378 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 large mango, pitted peeled, cut into 1/4-inch-wide strips
3/4 cup chopped red onion
1/2 red bell pepper, chopped
3 tablespoons chopped fresh cilantro
2 tablespoons rice vinegar
2 tablespoons olive oil
4 6-ounce tuna steaks (about 1 inch thick)
Vegetable oil

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Quick Info

Servings
4 servings
Calories
378 kcal
Category
Seafood

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