Grilled Trout With Cucumber-Tomato Relish Recipe

Name: Grilled Trout With Cucumber-Tomato Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large cucumber, seeded and diced; 2 cups seeded, chopped tomatoes; 1/4 cup diced red onion; 2 tablespoons fresh mint cut into ribbons; 1/2 teaspoon red pepper flakes; 1 tablespoon lemon juice; Salt and freshly ground black pepper to taste; 1 cup plain yogurt; Grated zest of 1 lemon; 1 teaspoon toasted cumin seeds; 1 teaspoon toasted coriander seeds; 4 whole brook trout, about 10 ounces each; Olive oil for basting trout

Servings: persons

1 large cucumber, seeded and diced
2 cups seeded, chopped tomatoes
1/4 cup diced red onion
2 tablespoons fresh mint cut into ribbons
1/2 teaspoon red pepper flakes
1 tablespoon lemon juice
Salt and freshly ground black pepper to taste
1 cup plain yogurt
Grated zest of 1 lemon
1 teaspoon toasted cumin seeds
1 teaspoon toasted coriander seeds
4 whole brook trout, about 10 ounces each
Olive oil for basting trout

1
To make the cucumber-tomato relish, combine in a bowl the cucumber, tomatoes, onions, mint, red pepper flakes, lemon juice, salt and pepper.
2
Keep cool until served.
3
To make the yogurt sauce, combine in a bowl the yogurt, lemon juice, lemon zest, cumin seeds, coriander seeds, salt and pepper.
4
Keep cool until served.
5
Brush the trout with olive oil.
6
Season with salt and pepper.
7
Grill the trout over charcoal (or broil) for 4 minutes a side.
8
Serve each trout with relish on the side and the yogurt sauce.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large cucumber, seeded and diced, 2 cups seeded, chopped tomatoes, 1/4 cup diced red onion, 2 tablespoons fresh mint cut into ribbons, and more.

Yes, Grilled Trout With Cucumber-Tomato Relish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Trout With Cucumber-Tomato Relish

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