Grilled Tilapia And Lemon Butter Recipe

Name: Grilled Tilapia And Lemon Butter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 1 lemon, finely zested; 2 lemons, juiced; 1/2 cup dry white wine; 1 shallot, thinly sliced; Splash heavy cream; 1 stick unsalted butter, cut into cubes, at room temperature; Salt and freshly ground black pepper; 4 (8-ounce) tilapia fillets; 3 tablespoons olive oil; 1/2 pound orzo, cooked al dente; 1/4 cup chopped fresh flat-leaf parsley leaves; 1/4 cup drained capers; Read more at: http://www.foodnetwork.com/recipes/bobby-flay/grilled-tilapia-with-lemon-butter-capers-and-orzo-recipe.html?oc=linkback

Servings: persons

Ingredients
1 lemon, finely zested
2 lemons, juiced
1/2 cup dry white wine
1 shallot, thinly sliced
Splash heavy cream
1 stick unsalted butter, cut into cubes, at room temperature
Salt and freshly ground black pepper
4 (8-ounce) tilapia fillets
3 tablespoons olive oil
1/2 pound orzo, cooked al dente
1/4 cup chopped fresh flat-leaf parsley leaves
1/4 cup drained capers
Read more at: http://www.foodnetwork.com/recipes/bobby-flay/grilled-tilapia-with-lemon-butter-capers-and-orzo-recipe.html?oc=linkback

1
Watch how to make this recipe
2
Combine the lemon zest, juice, wine and shallot in a small saucepan over high heat and cook until reduced by half. Remove from the heat and let cool. Whisk together the cream, butter and wine mixture in a small bowl and season with salt and pepper. Cover and refrigerate for 30 minutes. The lemon butter can be made 1 day in advance and refrigerated. Bring to room temperature before serving.
3
Heat the grill to high.
4
Brush the fish on both sides with the oil and season with salt and pepper. Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss the orzo with a few tablespoons of the lemon butter and 2 tablespoons of the parsley and season with salt and pepper. Transfer the orzo to a platter. Remove from the grill and immediately place the fillets on the orzo and top each fillet with some of the lemon butter and capers. Garnish with the remaining parsley.
5
Read more at: http://www.foodnetwork.com/recipes/bobby-flay/grilled-tilapia-with-lemon-butter-capers-and-orzo-recipe.html?oc=linkback

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Ingredients, 1 lemon, finely zested, 2 lemons, juiced, 1/2 cup dry white wine, and more.

Yes, Grilled Tilapia And Lemon Butter falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Tilapia And Lemon Butter

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions