Grilled Tea Spiced Ny Strip Steak with Garlic Brocc

Name: Grilled Tea Spiced Ny Strip Steak with Garlic Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Canola oil, to coat steak and cook; 4 (8 to 10 ounce) New York strip steaks; 1/4 cup oolong tea leaves, fine grind; 1 tablespoon ground white pepper; Fleur de sel; Serving suggestion: 3 cups cooked brown rice and Garlic Broccoli, recipe follows; Canola oil, for cooking; 10 cloves garlic, thinly sliced; 1 tablespoon minced ginger; 1 head broccoli, prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked; 2 tablespoons oyster sauce; 2 cups chicken stock; 1 tablespoon cornstarch mixed with a little water; Salt and freshly ground black pepper

Servings: persons

Canola oil, to coat steak and cook
4 (8 to 10 ounce) New York strip steaks
1/4 cup oolong tea leaves, fine grind
1 tablespoon ground white pepper
Fleur de sel
Serving suggestion: 3 cups cooked brown rice and Garlic Broccoli, recipe follows
Canola oil, for cooking
10 cloves garlic, thinly sliced
1 tablespoon minced ginger
1 head broccoli, prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked
2 tablespoons oyster sauce
2 cups chicken stock
1 tablespoon cornstarch mixed with a little water
Salt and freshly ground black pepper

1
Very lightly coat the steaks in oil and sprinkle with tea, white pepper and salt.
2
On a hot grill, well oiled, place the steaks on cook for about 4 to 5 minutes a side, criss-crossing them for grill marks.
3
Be careful to move steaks around if/when there are flare ups.
4
Let the meat rest for 5 minutes before slicing on the bias.
5
Place a small mound of brown rice in the middle of a plate and top with the garlic broccoli.
6
Cut the steak on the bias and place on the broccoli.
7
Drizzle sauce around.
8
BEVERAGE: An oak-y Cabernet Sauvignon
9
In a hot wok, coat with oil and saute the garlic and ginger until soft, about 30 seconds.
10
Add the broccoli (florets and stem).
11
Stir-fry for 1 minute, add the oyster sauce and the stock.
12
Check for seasoning.
13
When liquid is boiling, add the cornstarch slurry to thicken.
14
Cook for an additional 30 seconds and check again for seasoning.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Canola oil, to coat steak and cook, 4 (8 to 10 ounce) New York strip steaks, 1/4 cup oolong tea leaves, fine grind, 1 tablespoon ground white pepper, and more.

Yes, Grilled Tea Spiced Ny Strip Steak with Garlic Broccoli falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Tea Spiced Ny Strip Steak with Garlic Broccoli

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions