Grilled Swordfish with Lima-Bean-and-Herb Butter

Name: Grilled Swordfish with Lima-Bean-and-Herb Butter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup shelled lima beans (from about 1 pound in the pod); Salt; 1 1/2 sticks unsalted butter, softened; 2 tablespoons chopped chives; 2 tablespoons chopped parsley; 1 tablespoon chopped dill; Hot sauce; Ten 6-ounce swordfish steaks, about 1 inch thick; Extra-virgin olive oil, for rubbing; Freshly ground black pepper

Servings: persons

1
In a small saucepan, cover the lima beans with water and bring to a boil.
2
Add a pinch of salt, cover and simmer over moderately low heat until tender, about 10 minutes.
3
Drain and let cool.
4
Puree the lima beans in a mini food processor.
5
Add the butter, chives, parsley and dill and process until smooth.
6
Season with salt and hot sauce.
7
Light a grill.
8
Rub the swordfish steaks with olive oil and season with salt and pepper.
9
Grill the fish over moderately high heat until nicely browned outside and just opaque throughout, about 4 minutes per side.
10
Top the fish with the lima bean butter and serve right away.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup shelled lima beans (from about 1 pound in the pod), Salt, 1 1/2 sticks unsalted butter, softened, 2 tablespoons chopped chives, and more.

Yes, Grilled Swordfish with Lima-Bean-and-Herb Butter falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!