Grilled Swordfish Steaks With Orange Thyme Sauce Recipe

Name: Grilled Swordfish Steaks With Orange Thyme Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 swordfish steaks (about 2 to 2 1/2 pounds in all); 3 tablespoons olive oil; 2 tablespoons unsalted butter; 1 shallot, minced; 1 clove garlic, minced; 2 medium-ripe tomatoes, peeled, seeded and chopped; 1/4 cup fresh thyme leaves; ⅔ cup fresh orange juice; 1/4 to 1/2 cup dry white wine; Coarse salt and freshly ground pepper to taste

Servings: persons

2 swordfish steaks (about 2 to 2 1/2 pounds in all)
3 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, minced
1 clove garlic, minced
2 medium-ripe tomatoes, peeled, seeded and chopped
1/4 cup fresh thyme leaves
⅔ cup fresh orange juice
1/4 to 1/2 cup dry white wine
Coarse salt and freshly ground pepper to taste

1
Wipe the swordfish steaks dry with paper towels.
2
Coat on both sides with two tablespoons olive oil.
3
Set aside.
4
Heat the remaining olive oil in a skillet with one tablespoon butter.
5
Add the shallots and garlic and cook until soft.
6
Add the tomatoes and thyme and cook for three minutes.
7
Add the orange juice and white wine and reduce slightly, cooking for five more minutes.
8
Season with salt and pepper and set aside until the fish is about to be grilled.
9
Preheat coals for grilling.
10
Cook the fish about five minutes on each side, depending on the thickness of the steaks.
11
Meanwhile, bring the sauce to a boil.
12
Off heat, stir in the remaining butter.
13
Pour the sauce over the steaks and serve.

329

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 swordfish steaks (about 2 to 2 1/2 pounds in all), 3 tablespoons olive oil, 2 tablespoons unsalted butter, 1 shallot, minced, and more.

Yes, Grilled Swordfish Steaks With Orange Thyme Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Swordfish Steaks With Orange Thyme Sauce

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