Grilled Steak Salad Recipe

Name: Grilled Steak Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb flank steak; 1 teaspoon dried oregano; 1/4 teaspoon ground cinnamon; 2 garlic cloves, minced; 1 teaspoon salt; 1/4 teaspoon ground black pepper; 1 red pepper; 1/2 head red leaf lettuce; 1/4 cup pecans, toasted; 20 grape tomatoes; 1/4 cup feta cheese; 1/2 cup cucumber, cut into bite-sized pieces; 2 tablespoons fresh basil, chopped; 2 tablespoons of fresh mint, chopped; 5 tablespoons balsamic vinegar; 1 tablespoon olive oil; 1 tablespoon Dijon mustard; 1 teaspoon sugar; 1 dash cinnamon (optional); salt & pepper

Servings: persons

3/4 lb flank steak
1 teaspoon dried oregano
1/4 teaspoon ground cinnamon
2 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon ground black pepper
1 red pepper
1/2 head red leaf lettuce
1/4 cup pecans, toasted
20 grape tomatoes
1/4 cup feta cheese
1/2 cup cucumber, cut into bite-sized pieces
2 tablespoons fresh basil, chopped
2 tablespoons of fresh mint, chopped
5 tablespoons balsamic vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon sugar
1 dash cinnamon (optional)
salt & pepper

1
First, make a rub for the steak, using the oregano, ground cinnamon, garlic, salt, and pepper. Mix in a small amount of oil so it adheres to flank steak. Grill flank steak 5 minutes per side for rare. Cook pepper approximately 10 minutes, turning to cook evenly. Remove from grill and allow pepper and steak to sit for 5 minutes before slicing. Cut steak and pepper into strips.
2
While steak is cooking, prepare salad by mixing lettuce, pecans, grape tomatoes, cucumbers, feta cheese, mint and basil.
3
For vinaigrette, whisk together balsamic vinegar, olive oil, mustard, sugar, salt and pepper to taste, and a dash of cinnamon (if desired).
4
To assemble salad, arrange lettuce mixture in large bowl or on individual serving platters. Top each with equal amounts of pepper and flank steak. Drizzle with vinaigrette.

609

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3/4 lb flank steak, 1 teaspoon dried oregano, 1/4 teaspoon ground cinnamon, 2 garlic cloves, minced, and more.

Yes, Grilled Steak Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Steak Salad

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