How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tijuana Taco Salad(Good Diabetic Recipe) ?

You need 10 ingredients. The key ingredients include: 1 lb. lean ground turkey, 1/4 c. chopped onion, 1 (7 1/2 oz.) can tomatoes, cut up (undrained), 2 tsp. chili powder, and more.

Is Tijuana Taco Salad(Good Diabetic Recipe) suitable as salads?

Yes, Tijuana Taco Salad(Good Diabetic Recipe) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tijuana Taco Salad(Good Diabetic Recipe) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tijuana Taco Salad(Good Diabetic Recipe)

Name: Tijuana Taco Salad(Good Diabetic Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground turkey; 1/4 c. chopped onion; 1 (7 1/2 oz.) can tomatoes, cut up (undrained); 2 tsp. chili powder; 1/4 tsp. salt; 1/8 tsp. ground cumin; 1/8 tsp. pepper; 1 large head lettuce; 3 medium tomatoes, cut into wedges; 3/4 c. (3 oz.) shredded Cheddar cheese

Fresh, crisp and full of flavor — this Tijuana Taco Salad(Good Diabetic Recipe) is a must-try. Made with lean ground turkey, onion, tomatoes and chili p…

This Tijuana Taco Salad(Good Diabetic Recipe) relies on simple, everyday ingredients such as lean ground turkey, chopped onion, chili powder and salt. It comes together quickly and makes 4 servings, at about 399 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tijuana Taco Salad(Good Diabetic Recipe)

Tips for the best results

Variations & substitutions

My Personal Notes

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