Grilled Spiced Chicken With Caribbean Citrus-Mango Sauce Recipe

Name: Grilled Spiced Chicken With Caribbean Citrus-Mango Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground cumin; 1/4 teaspoon ground anise seed; 1 dash cayenne pepper; 4 skinless, boneless chicken breast halves; 2 cups water; 1 cup basmati rice; 1 mango - peeled, seeded and diced; 1/2 cup orange juice; 2 tablespoons fresh lime juice; 2 tablespoons honey; 2 teaspoons cornstarch; 1 1/2 tablespoons water; 2 tablespoons dark rum

Servings: persons

1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon ground anise seed
1 dash cayenne pepper
4 skinless, boneless chicken breast halves
2 cups water
1 cup basmati rice
1 mango - peeled, seeded and diced
1/2 cup orange juice
2 tablespoons fresh lime juice
2 tablespoons honey
2 teaspoons cornstarch
1 1/2 tablespoons water
2 tablespoons dark rum

1
In a medium bowl, mix the ginger, cinnamon, cumin, anise, and cayenne pepper. Rub the chicken with the spice mixture, and place in the bowl. Cover, and refrigerate 20 to 30 minutes.
2
Combine 2 cups of water and basmati rice in a saucepan, and bring to a boil. Reduce heat, cover and simmer for 20 minutes, or until tender.
3
In a small saucepan, mix the mango, orange juice, lime juice, and honey. Bring to a boil, reduce heat, and simmer for 5 minutes, stirring occasionally. In a small cup, mix cornstarch with 1 1/2 tablespoons of water until cornstarch is dissolved. Stir into mango mixture, and simmer one minute, or until sauce has thickened slightly. Stir in dark rum.
4
Preheat an outdoor grill for medium heat. When grill is hot, brush the grate with oil.
5
Grill chicken 6 to 8 minutes per side, until no longer pink and juices run clear. Serve over the cooked rice, and top with the mango sauce.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cumin, 1/4 teaspoon ground anise seed, and more.

Yes, Grilled Spiced Chicken With Caribbean Citrus-Mango Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Spiced Chicken With Caribbean Citrus-Mango Sauce

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