Grilled Salmon With Black Bean Salsa Recipe

Name: Grilled Salmon With Black Bean Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup white wine or reduced-sodium chicken broth; 1/4 cup reduced-sodium soy sauce; 1-1/2 teaspoons brown sugar; 1 garlic clove, minced; 6 salmon fillets (4 ounces each); 1 can (15 ounces) black beans, rinsed and drained; 1 cup frozen corn, thawed; 1 medium sweet red pepper, diced; 1/2 cup seedless red grapes, chopped; 1/4 cup fat-free Italian salad dressing; 1 tablespoon canned chopped green chilies; 1 teaspoon brown sugar

Servings: persons

1/4 cup white wine or reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
1-1/2 teaspoons brown sugar
1 garlic clove, minced
6 salmon fillets (4 ounces each)
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn, thawed
1 medium sweet red pepper, diced
1/2 cup seedless red grapes, chopped
1/4 cup fat-free Italian salad dressing
1 tablespoon canned chopped green chilies
1 teaspoon brown sugar

1
In a small bowl, combine the wine, soy sauce and brown sugar. Set aside 2 tablespoons mixture for basting. Stir garlic into remaining mixture. Place in a large resealable plastic bag; add the salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally.
2
Meanwhile, in a small bowl, combine the salsa ingredients. Cover and chill until serving.
3
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack.
4
Grill, covered, over medium heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with reserved wine mixture. Serve with salsa.

683

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup white wine or reduced-sodium chicken broth, 1/4 cup reduced-sodium soy sauce, 1-1/2 teaspoons brown sugar, 1 garlic clove, minced, and more.

Yes, Grilled Salmon With Black Bean Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Salmon With Black Bean Salsa

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