Grilled Salmon Nicoise Recipe

Name: Grilled Salmon Nicoise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound salmon filet; 1 tablespoon grapeseed oil; 1 bunch green beans, cooked; 1/2 cup black olives; 2 green onions, chopped; 1 butter lettuce, washed and dried; 4-5 anchovies; 1/2 cup olive oil; 1-2 tablespoons dijon mustard; 1-2 tablespoons red wine vinegar; 1/2 cup fresh herbs ( tarragon, chives, flat parsley..) chopped; 1/2 pound small potatoes, cooked

Servings: persons

1 pound salmon filet
1 tablespoon grapeseed oil
1 bunch green beans, cooked
1/2 cup black olives
2 green onions, chopped
1 butter lettuce, washed and dried
4-5 anchovies
1/2 cup olive oil
1-2 tablespoons dijon mustard
1-2 tablespoons red wine vinegar
1/2 cup fresh herbs ( tarragon, chives, flat parsley..) chopped
1/2 pound small potatoes, cooked

1
Preheat oven at 375 degrees.
2
Heat up 1 tbsp of grapeseed oil in a pan and when the pan is really hot put the fish skin side up and let it cook for 3-5 minutes ( let it cook without touching it and it will create a nice brown crust), flip over and put the pan in the oven for 8-10 minutes depending on the thickness of the fish and how you like it cooked. I prefer mine pink inside so I tend to go for less time.
3
Meanwhile place the lettuce in a salad bowl, add the potatoes, olives, greens beans, onions (and the anchovies if you like them).
4
Prepare the dressing by mixing mustard and vinegar together and slowly adding the olive oil (I do it in a sealed container and shake it, much easier).
5
Add the herbs on top of salad, drizzle some dressing and sprinkle with salt and pepper.
6
When the fish is cooked break it down into pieces, discard the skin and place on top of the salad.
7
Et Voila, Bon Appetit!

600

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound salmon filet, 1 tablespoon grapeseed oil, 1 bunch green beans, cooked, 1/2 cup black olives, and more.

Yes, Grilled Salmon Nicoise falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Salmon Nicoise

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