Grilled Peach And Mizuna Salad Recipe

Name: Grilled Peach And Mizuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 piece firm peach (ideally a 'freestone' variety; 1 bunch Mizuna, roughly chopped (spinach works, too); 1 piece radicchio, roughly chopped; 1 piece fennel, cut in half, then sliced; 1/3 cup pumpkin seeds; 2/3 cup basil, roughly chopped; 2 tablespoons olive oil, divided; 2 pinches sea salt; Dressing; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 pinch sea salt

Servings: persons

Salad
1 piece firm peach (ideally a 'freestone' variety
1 bunch Mizuna, roughly chopped (spinach works, too)
1 piece radicchio, roughly chopped
1 piece fennel, cut in half, then sliced
1/3 cup pumpkin seeds
2/3 cup basil, roughly chopped
2 tablespoons olive oil, divided
2 pinches sea salt
Dressing
2 tablespoons olive oil
1 tablespoon lemon juice
1 pinch sea salt

1
Pre-heat grill pan on low
2
Cut the fennel in half, then slice.
3
In a large bowl, combine the fennel with 1 Tbsp olive oil and a pinch of salt. Mix well.
4
Cut the peach around the stone. Remove the pit, then cut each half into 5 wedges - 10 wedges total.
5
In a large bowl, combine the peach wedges with 1 Tbsp olive oil and a pinch of salt. Mix gently.
6
Toast the pumpkin seeds in a pan over medium heat. Stir every 20-30 seconds for about 2 minutes. Remove and let cool.
7
Spread fennel evenly on grill pan. Stir every minute, for about 4-6 minutes. Remove and let cool.
8
Grill peaches 1 minute on first side, and 30 seconds on the second side.
9
Assemble salad on two plates - greens, then fennel, the avocado, then basil, peaches, pumpkin seeds.
10
Drizzle dressing over everything.

142

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Salad, 1 piece firm peach (ideally a 'freestone' variety, 1 bunch Mizuna, roughly chopped (spinach works, too), 1 piece radicchio, roughly chopped, and more.

Yes, Grilled Peach And Mizuna Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Peach And Mizuna Salad

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