How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Monkfish With Cucumber Salsa?

You need 11 ingredients. The key ingredients include: 2 None baby cucumbers, seeded, cut into matchsticks, 1 small bulb fennel, very finely sliced, fronds roughly chopped, 1 None shallot, cut into thin wedges, 1 None lemon, juiced, plus wedges to serve, and more.

Is Grilled Monkfish With Cucumber Salsa suitable as seafood?

Yes, Grilled Monkfish With Cucumber Salsa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Grilled Monkfish With Cucumber Salsa?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Monkfish With Cucumber Salsa Recipe

Name: Grilled Monkfish With Cucumber Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 None baby cucumbers, seeded, cut into matchsticks; 1 small bulb fennel, very finely sliced, fronds roughly chopped; 1 None shallot, cut into thin wedges; 1 None lemon, juiced, plus wedges to serve; 1 tbsp rice bran oil; 1 tbsp small fresh mint leaves, plus extra to serve; None None Grilled Monkfish with Cucumber Salsa; 1 tbsp olive oil; 1 clove garlic, minced; 4 (7 oz) monkfish fillets; 4 slices crusty bread, to serve

Try this homemade Grilled Monkfish With Cucumber Salsa recipe the whole family will love. Made with baby cucumbers, bulb fennel, shallot and lemon. Easy…

This Grilled Monkfish With Cucumber Salsa relies on simple, everyday ingredients such as rice bran oil, olive oil, garlic, minced and (7 oz) monkfish fillets. It comes together quickly and makes 4 servings, at about 63 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Grilled Monkfish With Cucumber Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions