Grilled Lobster Salad With Orange Tarragon Dressing Recipe

Name: Grilled Lobster Salad With Orange Tarragon Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons fresh tarragon, chopped; 4 oranges (suggest Cara Cara, or Navel); 2 tablespoons Dijon mustard; 1/4 cup sunflower oil; salt; white pepper; 4 (1/4 lb) lobster tail, in shells, splitting shells in middle with kitchen shears; 1 head butter lettuce; 1 medium avocado, cut into 1/2-inch cubes; 1 yellow bell pepper, coarsely chopped; 1 small red onion, coarsely chopped; 1 pint grape tomatoes, cut into halves

Servings: persons

3 tablespoons fresh tarragon, chopped
4 oranges (suggest Cara Cara, or Navel)
2 tablespoons Dijon mustard
1/4 cup sunflower oil
salt
white pepper
4 (1/4 lb) lobster tail, in shells, splitting shells in middle with kitchen shears
1 head butter lettuce
1 medium avocado, cut into 1/2-inch cubes
1 yellow bell pepper, coarsely chopped
1 small red onion, coarsely chopped
1 pint grape tomatoes, cut into halves

1
Prepare dressing by whisking tarragon, juice and zest of 2 oranges, Dijon mustard and oil together in a medium bowl. Season dressing to taste with salt and white pepper.
2
Set aside 1/4 cup of the dressing to use as a marinade for the lobster tails.
3
Spoon some of the marinade onto the lobster meet through the spilt in the shells.
4
Prepare grill for medium high heat. Place lobster on the grill split side up.
5
Grill lobster tails for 8 minutes per side or until meat is opaque and can be easily pulled from the shells.
6
On 4 serving plates place lettuce leaves as a bed for the salad.
7
Remove the lobster meat from the shell and cut each tail in half lengthwise.
8
Top lettuce leaves with lobster meat, avocado, tomato, bell pepper, onion and segments of the two remaining oranges.
9
Drizzle each serving with dressing; pass additional dressing on the side.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons fresh tarragon, chopped, 4 oranges (suggest Cara Cara, or Navel), 2 tablespoons Dijon mustard, 1/4 cup sunflower oil, and more.

Yes, Grilled Lobster Salad With Orange Tarragon Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Lobster Salad With Orange Tarragon Dressing

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