Grilled Lime Chicken With Black Bean Sauce Recipe

Name: Grilled Lime Chicken With Black Bean Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 oz.) skinned, boned chicken breast halves; 1/4 c. lime juice; 2 Tbsp. vegetable oil; 1/2 tsp. ground red pepper; 6 cloves garlic, minced; 1/2 c. chopped red pepper; 1 Tbsp. chopped red onion; 1 c. canned black beans, drained and rinsed; 1/2 c. orange juice; 2 Tbsp. balsamic vinegar; 1/4 tsp. salt; 1/8 tsp. fresh ground pepper; 1 clove garlic, minced

Servings: persons

4 (4 oz.) skinned, boned chicken breast halves
1/4 c. lime juice
2 Tbsp. vegetable oil
1/2 tsp. ground red pepper
6 cloves garlic, minced
1/2 c. chopped red pepper
1 Tbsp. chopped red onion
1 c. canned black beans, drained and rinsed
1/2 c. orange juice
2 Tbsp. balsamic vinegar
1/4 tsp. salt
1/8 tsp. fresh ground pepper
1 clove garlic, minced

1
Place chicken in shallow dish.
2
Combine lime juice and next 3 ingredients; divide mixture in half.
3
Cover and refrigerate half and pour remaining half over chicken, turning to coat.
4
Cover chicken and refrigerate at least 1 hour.
5
Combine red pepper and onion in a 9-inch pie plate.
6
Cover with wax paper.
7
Microwave 1 minute on High and set aside.
8
Position knife blades in food processor bowl.
9
Add black beans and remaining ingredients. Process 1 minute or until smooth.
10
Pour bean mixture into saucepan and cook over medium heat until hot.
11
Keep warm.
12
Uncover chicken and drain.
13
Cook chicken without grill lid over medium hot coals about 5 minutes each side.
14
Baste with refrigerated marinade. Serve chicken with black bean sauce and red pepper sauce.
15
Serves 4. Contains 255 calories (24% fat).

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 (4 oz.) skinned, boned chicken breast halves, 1/4 c. lime juice, 2 Tbsp. vegetable oil, 1/2 tsp. ground red pepper, and more.

Yes, Grilled Lime Chicken With Black Bean Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lime Chicken With Black Bean Sauce

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