Grilled Lamb Chops And Asparagus With Balsamic Berry Sauce – a delicious recipe with lamb chops, strawberries, balsamic vinegar, water, mint chopped, thin stalks. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat the oven to 350.
2
In a saucepan add berries, vinegar and water. Simmer over medium low heat for 30 - 40 minutes to reduce. Mash berries into the sauce.
3
Place asparagus on a baking sheet lined with foil that is sprayed with olive oil cooking spray. Spray asparagus with cooking spray and lightly sprinkle with salt. Bake in the oven for 15 minutes. Asparagus should be crisp-tender.
4
Remove asparagus and turn the oven to broil.
5
Place lamb chops on a cookie sheet sprayed with cooking spray and sprinkle with salt and pepper. Broil 4 - 5 minutes per side depending on how well done you like your lamb. According to ehow.com a meat thermometer will register rare at 135 degrees, while well done is anything over 165 degrees. Do not overcook or lamb will be tough and dry.
6
Serve lamb with sauce and asparagus.
302
kcal
Calories
18
g
Fat
11
g
Carbs
24
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 12 ounces lamb chops, 2 cups frozen mixed berries no strawberries, 1/2 cup balsamic vinegar, 1/4 cup water, and more.
Yes, Grilled Lamb Chops And Asparagus With Balsamic Berry Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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