Grilled Halibut & Pineapple Mango Salsa (Gluten-Free) Recipe

Name: Grilled Halibut & Pineapple Mango Salsa (Gluten-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: GRILLED HALIBUT; 12 ounces wild caught halibut fillets (4 3 oz filets); 1/2 lime, juice & zest; olive oil, for brushing on the fish; sea salt, to taste; fresh ground black pepper, to taste; PINEAPPLE MANGO SALSA; 1 1/2 cups diced fresh pineapple; 1 cup diced fresh mango; 1/4 cup red onion, finely diced; 1/2 cup chopped cilantro; 1 seranno chili pepper, seeded and finely minced; 1/2 lime, juice & zest; 1 small garlic clove, finely minced; sea salt, to taste

Servings: persons

GRILLED HALIBUT
12 ounces wild caught halibut fillets (4 3 oz filets)
1/2 lime, juice & zest
olive oil, for brushing on the fish
sea salt, to taste
fresh ground black pepper, to taste
PINEAPPLE MANGO SALSA
1 1/2 cups diced fresh pineapple
1 cup diced fresh mango
1/4 cup red onion, finely diced
1/2 cup chopped cilantro
1 seranno chili pepper, seeded and finely minced
1/2 lime, juice & zest
1 small garlic clove, finely minced
sea salt, to taste

1
Preheat grill to medium high. Meanwhile, rinse and dry filets. Brush lightly with olive oil, drizzle with lime juice and zest, sprinkle with sea salt and pepper to taste.
2
Grill filets over medium high heat until firm, but not hard to the touch, about 3-4 minutes per side, turning only once. Do not over cook.
3
SALSA: Peel and dice pineapple, mango and onion, add to medium serving bowl. Mince garlic, chili pepper and cilantro, toss into bowl then zest and juice lime into bowl and stir to combine. Add a pinch of sea salt to taste.
4
Serve 2 tablespoons of Pineapple Mango Salsa spooned over each grilled filet.

132

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: GRILLED HALIBUT, 12 ounces wild caught halibut fillets (4 3 oz filets), 1/2 lime, juice & zest, olive oil, for brushing on the fish, and more.

Yes, Grilled Halibut & Pineapple Mango Salsa (Gluten-Free) falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Halibut & Pineapple Mango Salsa (Gluten-Free)

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