Grilled Cinnamon Cayenne Sweet Potato Fries W/Honey

Name: Grilled Cinnamon Cayenne Sweet Potato Fries W/Honey Soy Glaze
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large sweet potatoes; 2 tablespoons canola oil; 1 teaspoon cinnamon; ½ teaspoon sugar or ½ teaspoon sugar substitute; ½ teaspoon cayenne powder; 1 pinch granulated garlic; coarse salt & freshly ground black pepper, to taste; 1 teaspoon fresh rosemary leaf (optional); ½ cup honey; 3 tablespoons low sodium soy sauce; 1 tablespoon lime juice; 1 tablespoon water; 1 teaspoon canola oil; 1 pinch ground ginger

Servings: persons

3 large sweet potatoes
2 tablespoons canola oil
1 teaspoon cinnamon
½ teaspoon sugar or ½ teaspoon sugar substitute
½ teaspoon cayenne powder
1 pinch granulated garlic
coarse salt & freshly ground black pepper, to taste
1 teaspoon fresh rosemary leaf (optional)
½ cup honey
3 tablespoons low sodium soy sauce
1 tablespoon lime juice
1 tablespoon water
1 teaspoon canola oil
1 pinch ground ginger

1
For the Fries: Preheat the grill to 400 degrees.
2
Bake the whole potatoes on the top rack over indirect heat for 15-20 minutes.
3
Cool to the touch.
4
Remove and reserve the potatoes.
5
Turn the grill up to high.
6
Cut potatoes in half length-wise.
7
Then, with the skin-side up, slice the potatoes length-wise into 1/2 inch planks, making fries.
8
Toss the potato fries with the oil and seasonings until coated liberally.
9
Lay the slices over the hottest part of the grill.
10
Grill each side for 2-3 Minutes, or until the char marks are well defined and the exterior of the fries is slightly crisp, basting intermittently with additional oil.
11
Remove from the grill.
12
Plate, season to taste with salt and pepper, drizzle with honey soy glaze and serve warm.
13
For the Honey Soy Glaze: Whisk all ingredients in a small mixing bowl.
14
Bring the mixture to a simmer in a saucepan over medium heat.
15
Reduce until the sauce is syrup-like in consistency.
16
Remove from heat, allow to cool for 2 minutes and drizzle over sweet potato fries.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 large sweet potatoes, 2 tablespoons canola oil, 1 teaspoon cinnamon, ½ teaspoon sugar or ½ teaspoon sugar substitute, and more.

Yes, Grilled Cinnamon Cayenne Sweet Potato Fries W/Honey Soy Glaze falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Cinnamon Cayenne Sweet Potato Fries W/Honey Soy Glaze

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions