Grilled Chicken With Tomato-Avocado Salsa Recipe

Name: Grilled Chicken With Tomato-Avocado Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 cherry tomatoes, halved; 1/4 cup red onion, finely chopped; 1 jalapeno pepper, seeded and diced; 2 tablespoons fresh cilantro, chopped; 1/4 cup fresh lime juice; 1/2 avocado; 1/2 cup low-fat plain yogurt; 1/2 small red onion; 1/4 cup fresh lime juice; 1/4 cup fresh cilantro; 4 (4 ounce) boneless skinless chicken breasts; salt, to taste; fresh ground black pepper, to taste

Servings: persons

12 cherry tomatoes, halved
1/4 cup red onion, finely chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh cilantro, chopped
1/4 cup fresh lime juice
1/2 avocado
1/2 cup low-fat plain yogurt
1/2 small red onion
1/4 cup fresh lime juice
1/4 cup fresh cilantro
4 (4 ounce) boneless skinless chicken breasts
salt, to taste
fresh ground black pepper, to taste

1
The first 6 ingredients are for the salsa. The next four ingredients are for the marinade.
2
For the salsa:
3
In a small bowl, combine the tomatoes, red onion, pepper and cilantro.
4
Chop the avocado and sprinkle it with 2 tablespoons of lime juice to keep it from browning.
5
Add the avocado and remaining lime juice to the bowl and toss to combine.
6
(This can be made in advance and stored in the refrigerator for up to 1 day.)
7
For the chicken:.
8
In a small food processor, puree the yogurt, red onion, lime juice and cilantro to make a yogurt marinade.
9
Transfer the marinade to a shallow bowl or a plastic bag.
10
Add the chicken and coat well with the marinade.
11
Refrigerate for 1 hour or up to 8 hours.
12
Preheat the grill to medium-high.
13
Remove the chicken from the marinade, discard the remaining marinade and season the chicken with salt and pepper.
14
Grill the chicken on both sides until it is cooked through, about 6 minutes per side.
15
Serve the chicken with tomato-avocado salsa.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 cherry tomatoes, halved, 1/4 cup red onion, finely chopped, 1 jalapeno pepper, seeded and diced, 2 tablespoons fresh cilantro, chopped, and more.

Yes, Grilled Chicken With Tomato-Avocado Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken With Tomato-Avocado Salsa

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