Grilled Chicken, Spinach And Pasta Frittata Recipe

Name: Grilled Chicken, Spinach And Pasta Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz mini elbow pasta; 2 tbsp extra virgin olive oil; 1 None grilled chicken, skin removed, torn into bite-sized strips; 1 None small red pepper, seeds and stalk removed, cut into bite-sized pieces; 1 None small green pepper, seeds and stalk removed, cut into bite-sized pices; 5-6 None green onions, sliced thinly; 3 cloves garlic, peeled, minced; None None handful basil leaves, chopped finely; 6 cups baby spinach; 10 None eggs; 1 cup aged cheddar cheese, grated, plus extra for topping; 1/4 cup parmesan, grated; None None pinch of chili flakes; None None salt and freshly ground black pepper; None None lemon wedges, to serve

Servings: persons

7 oz mini elbow pasta
2 tbsp extra virgin olive oil
1 None grilled chicken, skin removed, torn into bite-sized strips
1 None small red pepper, seeds and stalk removed, cut into bite-sized pieces
1 None small green pepper, seeds and stalk removed, cut into bite-sized pices
5-6 None green onions, sliced thinly
3 cloves garlic, peeled, minced
None None handful basil leaves, chopped finely
6 cups baby spinach
10 None eggs
1 cup aged cheddar cheese, grated, plus extra for topping
1/4 cup parmesan, grated
None None pinch of chili flakes
None None salt and freshly ground black pepper
None None lemon wedges, to serve

1
Bring a large saucepan of salted water to a boil over high heat. Add pasta and cook for 8 mins until almost al dente. Drain pasta and toss in 1 tbsp oil. Allow pasta to cool, then combine in bowl with chicken, peppers, green onions, garlic and basil.
2
Put 1/2 cup of water in a small saucepan and bring to a boil. Add spinach and cook over medium-high heat for 2 mins or until just wilted. Drain and squeeze out excess water then chop finely. Add to pasta mix.
3
Whisk eggs in a small bowl. Add cheeses, chili flaks, and seasoning. Pour into pasta mix, coating all ingredients thoroughly.
4
Heat 1 tbsp oil in a frying pan over low-medium heat, then add contents of bowl to frying pan. Cook over low-medium heat for 10 to 15 mins or until eggs are just set.
5
Remove frittata from heat, and sprinkle with extra Cheddar cheese. While still in frying pan, place frittata under a hot broiler, cooking until surface is golden and bubbling. Serve hot or cold, with a wedge of lemon on the side.

869

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 7 oz mini elbow pasta, 2 tbsp extra virgin olive oil, 1 None grilled chicken, skin removed, torn into bite-sized strips, 1 None small red pepper, seeds and stalk removed, cut into bite-sized pieces, and more.

Yes, Grilled Chicken, Spinach And Pasta Frittata falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Chicken, Spinach And Pasta Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions