Grilled Chicken Sandwich Recipe

Name: Grilled Chicken Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken tenders or chicken breast sliced into 1/2 inch strips; 1 medium onion sliced into 1/2inch slices. keep the the rings intact for easier grilling; 1 roasted red pepper cut into 1/4 inch strips; 2 garlic cloves minced; 4 tbsp extra virgin olive oil; 3 tbsp dried oregano; 1 packages of arugula; 4 slice of pepper jack cheese; 4 ciabatta rolls; 1 salt & pepper

Servings: persons

1
preheat your grill to medium high for 10 min
2
slice ciabatta rolls in half and drizzle with olive oil.
3
season with salt & pepper
4
grill rolls until toasted & golden brown
5
season both sides of onion slices with salt, pepper & oregano.
6
drizzle with olive oil
7
grill onions on both sides just until they have grill marks.
8
about 2 min per side and remove to aluminum foil
9
place onions, rossted pepper strips and garlic onto aluminum foil & fold ends together to form a packet
10
place packet on the grill while you make the chicken
11
season chicken with salt , pepper & oregano.
12
drizzle with olive oil
13
grill chicken on each side until an internal temp of 165 degrees and they have nice grill marks
14
remove chicken & onion/red pepper packet
15
while chicken is resting, roughly chop onions & peppers
16
place 2 to 3 chicken strips on the bottom half of each roll & top with a slice of cheese on each
17
place on a baking sheet & put them back on the grill until the cheese melts
18
remove sandwiches to plates and top with onion/pepper mixture and a handful of arugula
19
enjoy!

568

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb chicken tenders or chicken breast sliced into 1/2 inch strips, 1 medium onion sliced into 1/2inch slices. keep the the rings intact for easier grilling, 1 roasted red pepper cut into 1/4 inch strips, 2 garlic cloves minced, and more.

Yes, Grilled Chicken Sandwich falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Chicken Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions