Grilled Chicken Salad with Spring Vegetables Recipe

Name: Grilled Chicken Salad with Spring Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vinaigrette; 1 tablespoon lemon juice; 3 tablespoons olive oil; 1 teaspoon dijon mustard; Salt and pepper; 4 whole boneless, skinless chicken breasts; 2 tablespoons fresh rosemary; 1 red pepper, julienned; 1 yellow pepper, julienned; 1 red onion, sliced; 1/3 cup olive oil; 1/2 cup water chestnuts, sliced; 1/2 cup sundried tomatoes, blanched, chopped; 1/2 pound asparagus, blanched and cut into thirds; Salt and pepper; 1/2 pound Gorgonzola or stilton; 1/2 cup country ham, diced; 6 heads bibb lettuce, washed

Servings: persons

Vinaigrette
1 tablespoon lemon juice
3 tablespoons olive oil
1 teaspoon dijon mustard
Salt and pepper
4 whole boneless, skinless chicken breasts
2 tablespoons fresh rosemary
1 red pepper, julienned
1 yellow pepper, julienned
1 red onion, sliced
1/3 cup olive oil
1/2 cup water chestnuts, sliced
1/2 cup sundried tomatoes, blanched, chopped
1/2 pound asparagus, blanched and cut into thirds
Salt and pepper
1/2 pound Gorgonzola or stilton
1/2 cup country ham, diced
6 heads bibb lettuce, washed

1
Viniagrette: Whisk together all ingredients and set aside.
2
Marinate chicken in 1/2 cup vinaigrette for at least 1 hour.
3
Grill chicken, slice in strips and toss with rosemary.
4
Saute peppers and onions briefly in 2 tablespoons olive oil.
5
Combine chicken, peppers, onions, water chestnuts, sundried tomatoes and asparagus in a bowl.
6
Add salt, pepper, Gorgonzola or Stilton, country ham and remaining olive oil.
7
Toss well.
8
Line plates with bibb lettuce and place chicken salad on top

724

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Vinaigrette, 1 tablespoon lemon juice, 3 tablespoons olive oil, 1 teaspoon dijon mustard, and more.

Yes, Grilled Chicken Salad with Spring Vegetables falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken Salad with Spring Vegetables

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