Grilled Chicken Salad Recipe

Name: Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 lb boneless skinless chicken breast; 3 cups cooked rice, cooled to room temperature; 14 ounces artichoke hearts, drained; 1 ½ cups zucchini, small, diagonally sliced; ¾ cup fresh snow pea, or; ¾ cup snow peas, frozen; 12 medium red pepper, cut into 1- inch cubes; ⅓ cup light Italian dressing; 1 teaspoon fresh basil, chopped; ½ teaspoon salt; ½ teaspoon black pepper; 6 lettuce leaves

Servings: persons

14 lb boneless skinless chicken breast
3 cups cooked rice, cooled to room temperature
14 ounces artichoke hearts, drained
1 ½ cups zucchini, small, diagonally sliced
¾ cup fresh snow pea, or
¾ cup snow peas, frozen
12 medium red pepper, cut into 1- inch cubes
⅓ cup light Italian dressing
1 teaspoon fresh basil, chopped
½ teaspoon salt
½ teaspoon black pepper
6 lettuce leaves

1
Season chicken with salt and pepper.
2
Grill or broil chicken breasts .
3
Add zuchini during the last 5 minutes of grilling time.
4
Cover and chill chicken and zucchini.
5
Cut chicken into 3/4-inch cubes.
6
Combine rice, chicken, zucchini, artichokes, snow peas and red pepper in a large bowl.
7
Blend dressing and basil in a small bowl.
8
Pour over salad; toss lightly.
9
Serve on lettuce leaves.

3268

kcal

Calories

Fat

138

Carbs

509

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 14 lb boneless skinless chicken breast, 3 cups cooked rice, cooled to room temperature, 14 ounces artichoke hearts, drained, 1 ½ cups zucchini, small, diagonally sliced, and more.

Yes, Grilled Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken Salad

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