Grilled Chicken And Roasted Red Pepper Sandwiches W

Name: Grilled Chicken And Roasted Red Pepper Sandwiches With Fontina Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound skinless, boneless chicken breast halves; 1 tablespoon fresh lemon juice; 1 tablespoon Dijon mustard; 2 teaspoons extravirgin olive oil; 1/4 teaspoon dried marjoram; 1/4 teaspoon dried thyme; 5 garlic cloves, minced and divided; Cooking spray; 1 cup vertically sliced onion; 1 teaspoon sugar; 3/4 teaspoon fennel seeds, crushed; 1/4 teaspoon crushed red pepper; 1/4 teaspoon salt; 1 (7-ounce) bottle roasted red bell peppers, drained and sliced; 1 tablespoon red wine vinegar; 1/8 teaspoon freshly ground black pepper; 1 (12-ounce) loaf rosemary focaccia, cut in half horizontally; 4 teaspoons low-fat mayonnaise; 3 ounces fontina cheese, thinly sliced

Servings: persons

1 pound skinless, boneless chicken breast halves
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
2 teaspoons extravirgin olive oil
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
5 garlic cloves, minced and divided
Cooking spray
1 cup vertically sliced onion
1 teaspoon sugar
3/4 teaspoon fennel seeds, crushed
1/4 teaspoon crushed red pepper
1/4 teaspoon salt
1 (7-ounce) bottle roasted red bell peppers, drained and sliced
1 tablespoon red wine vinegar
1/8 teaspoon freshly ground black pepper
1 (12-ounce) loaf rosemary focaccia, cut in half horizontally
4 teaspoons low-fat mayonnaise
3 ounces fontina cheese, thinly sliced

1
Place chicken between 2 sheets of heavy-duty plastic wrap, and pound to 3/4-inch thickness using a meat mallet or rolling pin.
2
Combine juice, mustard, oil, marjoram, thyme, 1 garlic clove, and chicken in a large zip-top plastic bag; seal. Marinate in refrigerator 2 hours, turning occasionally.
3
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add remaining 4 garlic cloves, onion, sugar, fennel, crushed red pepper, and salt, and saute 1 minute. Add roasted bell peppers; cook 5 minutes or until onions are tender, stirring frequently. Stir in vinegar and black pepper.
4
Prepare grill to medium-high heat.
5
Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done. Cool slightly; cut chicken into slices.
6
Spread cut sides of bread evenly with mayonnaise. Arrange cheese on bottom half of bread. Arrange chicken and pepper mixture over cheese. Top with top half of bread; press lightly.
7
Place stuffed loaf on grill rack; grill 3 minutes on each side or until cheese melts. Cut into quarters.

589

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 pound skinless, boneless chicken breast halves, 1 tablespoon fresh lemon juice, 1 tablespoon Dijon mustard, 2 teaspoons extravirgin olive oil, and more.

Yes, Grilled Chicken And Roasted Red Pepper Sandwiches With Fontina Cheese falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Chicken And Roasted Red Pepper Sandwiches With Fontina Cheese

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions