Grilled Cauliflower Steaks With Lemony Breadcrumbs Recipe

Name: Grilled Cauliflower Steaks With Lemony Breadcrumbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups panko or sourdough breadcrumbs; 1 tablespoon olive oil; 1 tablespoon butter; 3 cloves garlic; 1 lemon; 1/4 teaspoon sea salt; 1 head cauliflower; 1/2 inch steaks; 3 tablespoons olive oil; 2 cloves garlic chopped; 1/2 teaspoon red pepper flakes; 1/2 teaspoon sea salt; 1/4 teaspoon fresh ground black pepper; 2 tablespoons lemon juice

Servings: persons

2 cups panko or sourdough breadcrumbs
1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic
1 lemon
1/4 teaspoon sea salt
1 head cauliflower
1/2 inch steaks
3 tablespoons olive oil
2 cloves garlic chopped
1/2 teaspoon red pepper flakes
1/2 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
2 tablespoons lemon juice

1
Heat olive oil and butter in large skillet over medium heat. Add garlic and saute 1 minute. Stir in breadcrumbs and cook until golden brown about 3-4 minutes, stirring constantly. Remove from heat and stir in lemon zest and salt. Set aside.
2
Place the Smart Oven+ Grill Attachment in oven. Select GRILL Mode and preheat Grill to High heat setting.
3
Combine olive oil, garlic, red pepper flakes, sea salt, black pepper and lemon juice in medium bowl. Place cauliflower steaks on baking sheet and brush both sides with olive oil mixture. Arrange on Grill and cook 12-15 minutes total, turning halfway through. Sprinkle with Lemony Breadcrumbs and serve immediately.

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups panko or sourdough breadcrumbs, 1 tablespoon olive oil, 1 tablespoon butter, 3 cloves garlic, and more.

Yes, Grilled Cauliflower Steaks With Lemony Breadcrumbs falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Grilled Cauliflower Steaks With Lemony Breadcrumbs

How did you like this recipe?

Frequently Asked Questions