Grilled Anchovies with Christmas Limas, Mint and Chili Oil Recipe

Name: Grilled Anchovies with Christmas Limas, Mint and Chili Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lima beans christmas, soaked overnight in 6 cups water; 1/2 each red onion medium, thinly sliced; 1 bunch mint leaves leaves; 4 tablespoons olive oil, extra-virgin; 1/2 cup olive oil, extra-virgin; 2 each jalapeno pepper red, or serrano, chopped, seeded; 2 tablespoons red pepper flakes; 1 teaspoon capers; 1 1/2 pounds anchovy fillets or sardines, fresh; 3 tablespoons red wine vinegar; 1 head lettuce frisee, washed and spun dry

Servings: persons

1 cup lima beans christmas, soaked overnight in 6 cups water
1/2 each red onion medium, thinly sliced
1 bunch mint leaves leaves
4 tablespoons olive oil, extra-virgin
1/2 cup olive oil, extra-virgin
2 each jalapeno pepper red, or serrano, chopped, seeded
2 tablespoons red pepper flakes
1 teaspoon capers
1 1/2 pounds anchovy fillets or sardines, fresh
3 tablespoons red wine vinegar
1 head lettuce frisee, washed and spun dry

1
Drain soaked beans, place in 4-quart saucepan with 8 cups water and bring to a boil.
2
Lower heat to high simmer and cook until tender, yet slightly firm to the bite.
3
Drain and cool.
4
Place cool beans in a mixing bowl and add onion, mint and extra virgin olive oil.
5
Season with salt and pepper, toss to coat and set aside.
6
Place remaining half cup of oil into a blender and add chilis, pepper flakes and capers and blend until smooth.
7
Remove to bottle with lid and set aside.
8
Preheat grill.
9
Clean and gut anchovies and place on hottest part of grill, and cook through, about 1 minute per side.
10
Meanwhile, add vinegar to bean mixture and toss to mix.
11
Add Frisee and stir to coat.
12
Place on platter.
13
Remove fish from grill, arrange around salad and serve.

529

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup lima beans christmas, soaked overnight in 6 cups water, 1/2 each red onion medium, thinly sliced, 1 bunch mint leaves leaves, 4 tablespoons olive oil, extra-virgin, and more.

Yes, Grilled Anchovies with Christmas Limas, Mint and Chili Oil falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Anchovies with Christmas Limas, Mint and Chili Oil

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