Grilled 5-Spice Chicken With Souffle Sauce Recipe

Name: Grilled 5-Spice Chicken With Souffle Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless, skin-on chicken breasts; Cooking spray; Chinese 5-Spice; 4 tablespoons minced red onion; 4 tablespoons minced fresh parsley; 4 teaspoons finely minced garlic; 4 teaspoons fresh lemon juice; 2 teaspoons dried Fines Herbes or Italian mixed herbs; 1/2 teaspoon freshly ground black pepper; 2 teaspoons Dijon mustard; 4 tablespoons freshly-grated Parmigianno Reggiano; 1/2 cup best-quality mayonnaise

Servings: persons

6 boneless, skin-on chicken breasts
Cooking spray
Chinese 5-Spice
4 tablespoons minced red onion
4 tablespoons minced fresh parsley
4 teaspoons finely minced garlic
4 teaspoons fresh lemon juice
2 teaspoons dried Fines Herbes or Italian mixed herbs
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon mustard
4 tablespoons freshly-grated Parmigianno Reggiano
1/2 cup best-quality mayonnaise

1
Light charcoal. Spray grill lightly with cooking spray, set in place 4 to 6 inches from the heat.
2
Remove tenderloins and sliver of membrane from each chicken breast. Spray a large sheet of plastic wrap with water, place chicken breasts on it, one at a time. Spray chicken with a little water and cover with another sheet of plastic wrap. Pound lightly until meat is 1/2-inch thick. Uncover, pat dry with paper towels, spray skin side lightly with cooking spray and sprinkle lightly with 5-spice.
3
In a food processor, combine onion, parsley, garlic, lemon juice, mixed herbs, pepper, Dijon mustard, cheese and mayonnaise. Pulse until well mixed. Set aside.
4
Place chicken on grill, skin side down, and cook 3 minutes, turn and transfer in one layer to a disposable foil pan. Spoon souffle sauce on each breasy, mounding it up in the center. Place pan on grill, close the grill lid and cook 8 to 10 minutes. If desired, run chicken under a preheated broiler to lightly brown sauce.

495

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 boneless, skin-on chicken breasts, Cooking spray, Chinese 5-Spice, 4 tablespoons minced red onion, and more.

Yes, Grilled 5-Spice Chicken With Souffle Sauce falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Grilled 5-Spice Chicken With Souffle Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions