How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for " Greens to Go" Smoothie?

You need 8 ingredients. The key ingredients include: 1 ripe banana, 2 cups filtered water or 2 cups milk or 2 cups kefir, 1 tablespoon honey (raw, if you have it), 1 apple, cored and peeled, and more.

Is " Greens to Go" Smoothie suitable as drinks & smoothies?

Yes, " Greens to Go" Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover " Greens to Go" Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

" Greens to Go" Smoothie Recipe

Name: " Greens to Go" Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe banana; 2 cups filtered water or 2 cups milk or 2 cups kefir; 1 tablespoon honey (raw, if you have it); 1 apple, cored and peeled; 1 cup whole coconut milk (optional, I like the flavor of coconut in a smoothie); 2 tablespoons flax seed oil (optional) or 2 tablespoons coconut oil (optional) or 2 tablespoons flax seed meal (optional); 2 tablespoons oat bran or 2 tablespoons wheat germ; greens

" Greens to Go" Smoothie – a delicious recipe with banana, water, honey, apple, coconut milk, oil. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 ripe banana
2 cups filtered water or 2 cups milk or 2 cups kefir
1 tablespoon honey (raw, if you have it)
1 apple, cored and peeled
1 cup whole coconut milk (optional, I like the flavor of coconut in a smoothie)
2 tablespoons flax seed oil (optional) or 2 tablespoons coconut oil (optional) or 2 tablespoons flax seed meal (optional)
2 tablespoons oat bran or 2 tablespoons wheat germ
greens

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Quick Info

Servings
4 servings
Calories
223 kcal
Category
Drinks & Smoothies

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" Greens to Go" Smoothie

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