How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for " Greens to Go" Smoothie?

You need 8 ingredients. The key ingredients include: 1 ripe banana, 2 cups filtered water or 2 cups milk or 2 cups kefir, 1 tablespoon honey (raw, if you have it), 1 apple, cored and peeled, and more.

Is " Greens to Go" Smoothie suitable as drinks & smoothies?

Yes, " Greens to Go" Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover " Greens to Go" Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

" Greens to Go" Smoothie Recipe

Name: " Greens to Go" Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe banana; 2 cups filtered water or 2 cups milk or 2 cups kefir; 1 tablespoon honey (raw, if you have it); 1 apple, cored and peeled; 1 cup whole coconut milk (optional, I like the flavor of coconut in a smoothie); 2 tablespoons flax seed oil (optional) or 2 tablespoons coconut oil (optional) or 2 tablespoons flax seed meal (optional); 2 tablespoons oat bran or 2 tablespoons wheat germ; greens

Try this homemade " Greens to Go" Smoothie recipe the whole family will love. Made with banana, water, honey and apple. Easy step-by-step instructions i…

This " Greens to Go" Smoothie relies on simple, everyday ingredients such as ripe banana, honey (raw, if you have it), apple, cored and peeled and greens. It comes together quickly and makes 4 servings, at about 223 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1 ripe banana
2 cups filtered water or 2 cups milk or 2 cups kefir
1 tablespoon honey (raw, if you have it)
1 apple, cored and peeled
1 cup whole coconut milk (optional, I like the flavor of coconut in a smoothie)
2 tablespoons flax seed oil (optional) or 2 tablespoons coconut oil (optional) or 2 tablespoons flax seed meal (optional)
2 tablespoons oat bran or 2 tablespoons wheat germ
greens

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Quick Info

Servings
4 servings
Calories
223 kcal
Category
Drinks & Smoothies

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