Green Tomatoes With Indian Spices Recipe

Name: Green Tomatoes With Indian Spices
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb green tomato, approx; 1/4 cup oil (for frying); 1/2 teaspoon fenugreek seeds or 1/2 teaspoon cumin seed; 1/2 teaspoon cumin seed; 2 green chili peppers, seeded and finely chopped (or more); 1 teaspoon chili powder; 2 teaspoons ground coriander; 1/2 teaspoon turmeric powder; 1/2 teaspoon mango powder or 1/2 tablespoon lemon juice; salt; sugar; 2 cloves crushed garlic

Servings: persons

1 lb green tomato, approx
1/4 cup oil (for frying)
1/2 teaspoon fenugreek seeds or 1/2 teaspoon cumin seed
1/2 teaspoon cumin seed
2 green chili peppers, seeded and finely chopped (or more)
1 teaspoon chili powder
2 teaspoons ground coriander
1/2 teaspoon turmeric powder
1/2 teaspoon mango powder or 1/2 tablespoon lemon juice
salt
sugar
2 cloves crushed garlic

1
Wash and quarter the tomatoes, if they are very large, halve the quarters again.
2
Heat the oil in a wok or large frying pan; add the fenugreek and cumin seeds.
3
When they start to crackle add the tomatoes and green chilies, fry this for 2 minutes.
4
Add everything else except the garlic, stir, cover and cook for approx 6 minutes.
5
Uncover, add the garlic, turn up the heat and stir fry for 2/3 minutes, you will see that the oil which was separating first will now blend and make it more saucy together with the juices from the tomatoes.

178

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb green tomato, approx, 1/4 cup oil (for frying), 1/2 teaspoon fenugreek seeds or 1/2 teaspoon cumin seed, 1/2 teaspoon cumin seed, and more.

Yes, Green Tomatoes With Indian Spices falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Tomatoes With Indian Spices

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