How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Green Tea Salad?

You need 13 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 4 garlic cloves, thinly sliced, ¼ cup green tea leaves, ¼ cup lemon juice, plus, and more.

Is Green Tea Salad suitable as salads?

Yes, Green Tea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Green Tea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Tea Salad Recipe

Name: Green Tea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil; 4 garlic cloves, thinly sliced; ¼ cup green tea leaves; ¼ cup lemon juice, plus; lemon wedge, for serving; 3 tablespoons soy sauce; 3 tablespoons fish sauce; 2 tablespoons fresh ginger, grated; 1 jalapeno pepper, stemmed, seeded, and finely chopped; 6 tablespoons dry-roasted unsalted peanuts, chopped; ¼ cup unsweetened dried shredded coconut, toasted; 2 tablespoons sesame seeds, toasted; 1 (5 ounce) bag mixed baby greens (8 cups)

Fresh, crisp and full of flavor — this Green Tea Salad is a must-try. Made with vegetable oil, garlic, green tea and lemon juice. Easy step-by-step inst…

This Green Tea Salad relies on simple, everyday ingredients such as vegetable oil, garlic cloves, thinly sliced, green tea leaves and lemon juice, plus. It comes together quickly and makes 4 servings, at about 355 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Green Tea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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