Green Tea Salad Recipe

Name: Green Tea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil; 4 garlic cloves, thinly sliced; ¼ cup green tea leaves; ¼ cup lemon juice, plus; lemon wedge, for serving; 3 tablespoons soy sauce; 3 tablespoons fish sauce; 2 tablespoons fresh ginger, grated; 1 jalapeno pepper, stemmed, seeded, and finely chopped; 6 tablespoons dry-roasted unsalted peanuts, chopped; ¼ cup unsweetened dried shredded coconut, toasted; 2 tablespoons sesame seeds, toasted; 1 (5 ounce) bag mixed baby greens (8 cups)

Servings: persons

1 teaspoon vegetable oil
4 garlic cloves, thinly sliced
¼ cup green tea leaves
¼ cup lemon juice, plus
lemon wedge, for serving
3 tablespoons soy sauce
3 tablespoons fish sauce
2 tablespoons fresh ginger, grated
1 jalapeno pepper, stemmed, seeded, and finely chopped
6 tablespoons dry-roasted unsalted peanuts, chopped
¼ cup unsweetened dried shredded coconut, toasted
2 tablespoons sesame seeds, toasted
1 (5 ounce) bag mixed baby greens (8 cups)

1
In a small skillet, heat oil over medium heat.
2
Add garlic and cook, stirring until golden, about 3 minutes.
3
Set aside.
4
In a small bowl, combine tea leaves, lemon juice, soy sauce, fish sauce, and ginger.
5
Let stand at room temperature for 30 minutes.
6
Strain the dressing into a bowl, pressing with a spoon, and discard the solids.
7
Stir the jalapeno, peanuts, coconut, sesame seeds, and reserved garlic into the dressing.
8
Toss with the mixed greens in a salad bowl and serve with the lemon wedges.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 4 garlic cloves, thinly sliced, ¼ cup green tea leaves, ¼ cup lemon juice, plus, and more.

Yes, Green Tea Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Tea Salad

How did you like this recipe?

Frequently Asked Questions