Green Salad With Shaved Parsnip, Carrot, Apple And

Name: Green Salad With Shaved Parsnip, Carrot, Apple And Honey Roasted Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Make the spiced honey roasted walnuts; 1 cup walnuts; 1/4 cup honey; 1 tablespoon butter; 1 pinch ground cinnamon; 1 pinch ground ginger; 2 pinches course sea salt; Make the salad; 4 cups chopped red or green leaf lettuce or mixed baby greens, rinsed and dried; 4 cups arugula, rinsed and dried; 1 large parsnip, peeled and then shaved lengthwise; 1 large carrot, peeled and then shaved lengthwise; 1 honeycrisp or Fuji apple, peeled and then shaved lengthwise; 1 /2 cups goat or sheep milk feta cheese, crumbled; 1 cup honey roasted walnuts; 1/3 cup olive oil; 1 teaspoon Dijon mustard; 1 teaspoon honey; 1/2 shallot, peeled and minced; 2 tablespoons apple cider vinegar; 1/2 cup dried cranberries-optional

Servings: persons

Make the spiced honey roasted walnuts
1 cup walnuts
1/4 cup honey
1 tablespoon butter
1 pinch ground cinnamon
1 pinch ground ginger
2 pinches course sea salt
Make the salad
4 cups chopped red or green leaf lettuce or mixed baby greens, rinsed and dried
4 cups arugula, rinsed and dried
1 large parsnip, peeled and then shaved lengthwise
1 large carrot, peeled and then shaved lengthwise
1 honeycrisp or Fuji apple, peeled and then shaved lengthwise
1 /2 cups goat or sheep milk feta cheese, crumbled
1 cup honey roasted walnuts
1/3 cup olive oil
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 shallot, peeled and minced
2 tablespoons apple cider vinegar
1/2 cup dried cranberries-optional

1
Pre-heat oven to 300u00b0F.
2
Combine the honey and the butter in a small microwave-safe bowl. Heat in the microwave for 30-45 seconds, until the butter has melted.
3
Place the walnuts into a medium sized bowl and pour the honey-butter mixture over them; add the spices and 1 pinch salt and mix well so that the walnuts are coated.
4
Bake the walnuts for 15-20 minutes, tossing mid-way through, until crispy; watch closely so that they do not burn. Once out of the oven, sprinkle them with another pinch of course salt. They will continue to crisp and the honey will harden as they cool. Set aside.
5
Place the greens, shaved parsnip, carrot and apple, feta cheese and walnuts in a large salad bowl. Mix well.
6
In a separate medium sized bowl, whisk the olive oil, vinegar, mustard, honey and minced shallot to make the dressing.
7
Pour the dressing over the salad and mix well to combine. Garnish with the dried cranberries, if desired, and serve immediately.

847

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Make the spiced honey roasted walnuts, 1 cup walnuts, 1/4 cup honey, 1 tablespoon butter, and more.

Yes, Green Salad With Shaved Parsnip, Carrot, Apple And Honey Roasted Walnuts falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Green Salad With Shaved Parsnip, Carrot, Apple And Honey Roasted Walnuts

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions