"Green Phunque" Recipe Recipe

Name: "Green Phunque" Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce.) box frzn spinach; 1 stick butter (or possibly butter), divided; 1 med. onion, minced; 4 tbsp. flour; 1 c. lowfat milk; 1 teaspoon sugar; Salt & pepper to taste; 3/4 c. minced fresh mushrooms; 4 Large eggs; 1 c. minced, cooked bacon; Grated cheddar cheese for top

Servings: persons

1 (10 ounce.) box frzn spinach
1 stick butter (or possibly butter), divided
1 med. onion, minced
4 tbsp. flour
1 c. lowfat milk
1 teaspoon sugar
Salt & pepper to taste
3/4 c. minced fresh mushrooms
4 Large eggs
1 c. minced, cooked bacon
Grated cheddar cheese for top

1
Cook spinach according to package directions and drain thoroughly.
2
In medium saucepan, heat 1/2 stick butter.
3
Add in 1/4 of the minced onion and saute/fry till translucent/soft.
4
Stir in flour and cook to a paste.
5
Gradually add in lowfat milk, stirring constantly, till a thick sauce forms.
6
Add in sugar, salt and pepper.
7
Mix sauce with spinach and set aside.
8
In a skillet, heat remaining butter.
9
Add in remaining onion and saute/fry till translucent/soft.
10
Add in mushrooms and saute/fry about a minute.
11
Add in Large eggs, then bacon, stirring to scramble the Large eggs as they cook.
12
Stir scrambled egg mix into spinach mix.
13
Transfer to ovenproof casserole dish.
14
Sprinkle top with grated cheddar.
15
Run under broiler till cheese melts.
16
Serve warm.

792

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (10 ounce.) box frzn spinach, 1 stick butter (or possibly butter), divided, 1 med. onion, minced, 4 tbsp. flour, and more.

Yes, "Green Phunque" Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Green Phunque" Recipe

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