Green Lentil Curry Recipe

Name: Green Lentil Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 C. green lentils; 1 Turkish bay leaf; 1 med. calabacita, or other firm squash; 1/2 C. diced onions; 1 Tb. dulse flakes; 1 large yam, cooked. In big slices; 1 C. almond milk unsweetened; 1 Tb. Bragg's amino bouillon in 3Tb. water; epazote; freshly ground black pepper; 2 tsp. curry powder; 2 Tb. butter; 2 Tb. flour

Servings: persons

3/4 C. green lentils
1 Turkish bay leaf
1 med. calabacita, or other firm squash
1/2 C. diced onions
1 Tb. dulse flakes
1 large yam, cooked. In big slices
1 C. almond milk unsweetened
1 Tb. Bragg's amino bouillon in 3Tb. water
epazote
freshly ground black pepper
2 tsp. curry powder
2 Tb. butter
2 Tb. flour

1
prep, cook green lentils with bay leaf using just a bit more water than necessary, then reserve water, and microwave a large yam while lentils cook.
2
Saute 1 Tb. oil in skillet, lightly cover the skillet with epazote, add onions, squash. Cook about 8 minutes then add 1 tsp. curry, dulse flakes, pepper, and the Braggs to steam it along, covered for another 8 minutes.
3
Pour off the liquid from the saute into a roux, add 1 tsp more curry and keep adding almond milk until a medium thickness sauce develops.
4
Add lentils, yam and sauce to the veggies, simmer covered another few minutes, turn off heat and let sit 10 minutes. Add salt to taste. (This might be better with a cup of chopped spinach added.)

952

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 C. green lentils, 1 Turkish bay leaf, 1 med. calabacita, or other firm squash, 1/2 C. diced onions, and more.

Yes, Green Lentil Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Lentil Curry

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