Green Chile Broiled Tilapia Recipe

Name: Green Chile Broiled Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (6-oz.) tilapia or orange roughy fillets; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 (4.5-oz.) can chopped green chiles; 2 tablespoons ketchup; 1 tablespoon olive oil; 1 teaspoon grated lime rind; 1 tablespoon fresh lime juice; 1/4 teaspoon ground cumin; 1/8 to 1/4 teaspoon hot sauce; Lime wedges

Servings: persons

1
Preheat broiler. Sprinkle fillets with salt and pepper. Arrange fillets on a lightly greased rack in a broiler pan.
2
Stir together green chiles and next 6 ingredients in a small bowl. Spoon about half of mixture evenly over fillets, spreading to edges.
3
Broil 5 inches from heat 10 minutes or until fish flakes with a fork. Serve fish with remaining green chile mixture and lime wedges.
4
MENU IDEA FOR 6 * Green Chile Broiled Tilapia * Mexican rice
5
GROCERIES NEEDED Check staples: salt, pepper, ketchup, olive oil, ground cumin, hot sauce * 6 (6-oz.) tilapia or orange roughy fillets * 1 (5-oz.) can chopped green chiles * 2 limes * 2 (4-oz.) packages Mexican rice (such as Lipton Fiesta Sides)

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 (6-oz.) tilapia or orange roughy fillets, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1 (4.5-oz.) can chopped green chiles, and more.

Yes, Green Chile Broiled Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Green Chile Broiled Tilapia

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions