Green Bean and Mint Salad Recipe

Name: Green Bean and Mint Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 12 lbs fresh green beans, blanched and shocked; 1 red onion, diced; 2 garlic cloves, minced; 2 tablespoons of fresh mint, chopped; 1 lemon, juice and zest of; 2 teaspoons Dijon mustard; ¼ cup olive oil; ½ cup sour cream; 6 dashes Tabasco sauce; salt & freshly ground black pepper, to taste

Servings: persons

2 12 lbs fresh green beans, blanched and shocked
1 red onion, diced
2 garlic cloves, minced
2 tablespoons of fresh mint, chopped
1 lemon, juice and zest of
2 teaspoons Dijon mustard
¼ cup olive oil
½ cup sour cream
6 dashes Tabasco sauce
salt & freshly ground black pepper, to taste

1
In a small bowl, whisk together the garlic, mint, lemon zest and juice, and mustard.
2
While whisking, slowly add the olive oil and whisk until thick and emulsified.
3
Whisk in the sour cream and Tabasco sauce.
4
Season to taste with salt and pepper.
5
Put green beans and red onion into a large bowl.
6
Pour the dressing over the beans and toss well.
7
refrigerate at least 30 minutes or up to 24 hours before serving.
8
The 30 minutes is not cooking time, but is the time allowed to blend the flavors while in the refrigerator.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 12 lbs fresh green beans, blanched and shocked, 1 red onion, diced, 2 garlic cloves, minced, 2 tablespoons of fresh mint, chopped, and more.

Yes, Green Bean and Mint Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Bean and Mint Salad

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