How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Green Bean and Mint Salad?

You need 10 ingredients. The key ingredients include: 2 12 lbs fresh green beans, blanched and shocked, 1 red onion, diced, 2 garlic cloves, minced, 2 tablespoons of fresh mint, chopped, and more.

Is Green Bean and Mint Salad suitable as salads?

Yes, Green Bean and Mint Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Green Bean and Mint Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green Bean and Mint Salad Recipe

Name: Green Bean and Mint Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 12 lbs fresh green beans, blanched and shocked; 1 red onion, diced; 2 garlic cloves, minced; 2 tablespoons of fresh mint, chopped; 1 lemon, juice and zest of; 2 teaspoons Dijon mustard; ¼ cup olive oil; ½ cup sour cream; 6 dashes Tabasco sauce; salt & freshly ground black pepper, to taste

Fresh, crisp and full of flavor — this Green Bean and Mint Salad is a must-try. Made with green beans, red onion, garlic and mint. Easy step-by-step ins…

This Green Bean and Mint Salad relies on simple, everyday ingredients such as red onion, diced, garlic cloves, minced, of fresh mint, chopped and lemon, juice and zest of. It comes together quickly and makes 4 servings, at about 299 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Green Bean and Mint Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions