Green Bean And Cottage Cheese Puffs Recipe

Name: Green Bean And Cottage Cheese Puffs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 servings; 4 1/4 ounces filo pastry; olive oil; 7/8 pound green beans cut in small pieces; 7 fresh thyme branches; 3 garlic cloves; salt; 13/16 cup cottage cheese light; ground black pepper; ground mustard; ½ tablespoons jam pumpkin, to taste; cardamom to taste

Servings: persons

12 servings
4 1/4 ounces filo pastry
olive oil
7/8 pound green beans cut in small pieces
7 fresh thyme branches
3 garlic cloves
salt
13/16 cup cottage cheese light
ground black pepper
ground mustard
½ tablespoons jam pumpkin, to taste
cardamom to taste

1
Preheat oven to 180 degrees Celsius.
2
Cut the filo pastry into 10 by 10 centimeter squares.
3
Grease the muffin pans with olive oil, and place a pastry square in each one, as pictured. Brush with a little more olive oil.
4
Boil the green beans in water for 5 minutes, with 2 branches of fresh thyme, salt, and 1 garlic clove.
5
After baking, remove the thyme, season with a little bit of olive oil, and set aside.
6
Open package of light cream cheese, and crush the cheese with a fork. Season with salt, pepper, ground mustard, and fresh thyme.
7
Place the green beans in the filo pastry, and top with the cheese. Bake for 20 minutes, or until edges of the dough edges turn golden.
8
To serve, place 1 tablespoon of pumpkin jam on top, and sprinkle with cardamom to taste.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 servings, 4 1/4 ounces filo pastry, olive oil, 7/8 pound green beans cut in small pieces, and more.

Yes, Green Bean And Cottage Cheese Puffs falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Green Bean And Cottage Cheese Puffs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions