Greek Style Okra, Onion, And Tomato Stew With Kalam

Name: Greek Style Okra, Onion, And Tomato Stew With Kalamata Olives
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 tablespoon olive oil cup plus 2; 2 pounds okra fresh, trimmed; coarse salt; freshly ground pepper; 2 onion julienne; 6 garlic cloves sliced; 1/2 teaspoon oregano dried Greek; 1/4 teaspoon aleppo pepper; 2 cups diced tomatoes fresh; 1 tablespoon tomato paste; 2 cups water; 1/2 cup kalamata olives pitted and sliced; 2 tablespoons fresh parsley; salt; aleppo pepper

Servings: persons

1/4 tablespoon olive oil cup plus 2
2 pounds okra fresh, trimmed
coarse salt
freshly ground pepper
2 onion julienne
6 garlic cloves sliced
1/2 teaspoon oregano dried Greek
1/4 teaspoon aleppo pepper
2 cups diced tomatoes fresh
1 tablespoon tomato paste
2 cups water
1/2 cup kalamata olives pitted and sliced
2 tablespoons fresh parsley
salt
aleppo pepper

1
Heat 1 tablespoon of olive oil in a large saucepan over m
2
Heat the remaining 1/4 cup olive oil in a large heavy saucepan over medium heat. Add the onion along with a pinch of salt. Cover and cook, stirring occasionally, for about 10 minutes, or until very soft. Stir in the garlic and continue cooking for 3 minutes, or until the onion begins to caramelize lightly. Add the oregano and Aleppo pepper, stirring to blend. Cook for 1 minute. Add the tomatoes and bring to a simmer. Lower the heat and cook at a bare simmer for 6 minutes. Add the tomato paste and dilute it with 2 cups water by stirring. Bring to tomato broth to boil. Then add the okra and simmer for 20 minutes, or until the okra is almost
3
Remove from the
4
heat and adjust seasoning with salt and pepper if necessary. Serve immediately.

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 tablespoon olive oil cup plus 2, 2 pounds okra fresh, trimmed, coarse salt, freshly ground pepper, and more.

Yes, Greek Style Okra, Onion, And Tomato Stew With Kalamata Olives falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Greek Style Okra, Onion, And Tomato Stew With Kalamata Olives

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions