Greek Leftovers Tuna Melt Recipe

Name: Greek Leftovers Tuna Melt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 English muffins or 1/2 small pita bread; 1 sun-dried tomato; 1/4 cup canned solid white tuna packed in water, drained but still moist and flaked; 3 teaspoons hummus; 1/2 teaspoon jarred minced roasted garlic; 1/2 teaspoon capers; 1 sprig rosemary, chiffonaded; cracked black pepper, to taste; 1 -2 dash paprika or 1 -2 dash cayenne; 4 grape tomatoes, sliced crosswise; 1/2 ounce fat free feta cheese, crumbled (President brand); cracked black pepper, to taste; italian seasoning, to taste

Servings: persons

1 1/2 English muffins or 1/2 small pita bread
1 sun-dried tomato
1/4 cup canned solid white tuna packed in water, drained but still moist and flaked
3 teaspoons hummus
1/2 teaspoon jarred minced roasted garlic
1/2 teaspoon capers
1 sprig rosemary, chiffonaded
cracked black pepper, to taste
1 -2 dash paprika or 1 -2 dash cayenne
4 grape tomatoes, sliced crosswise
1/2 ounce fat free feta cheese, crumbled (President brand)
cracked black pepper, to taste
italian seasoning, to taste

1
Toast bread to desired color.
2
Microwave some water in tupperware till boiling, place sundried tomato in and close the lid.
3
Let sit for 30 minutes to reconstitute.
4
Preheat oven to 350*F.
5
Once reconstituted, chop sundried tomato.
6
Mix the ingredients from tuna through paprika (as well as the chopped sundried tomato) together with a fork.
7
Spread evenly on toast.
8
Top with tomato slices, feta, pepper, and seasoning.
9
Place on a cookie sheet or pizza stone on top of parchment.
10
Bake for 20 minutes.
11
Serve with a salad and you've got a nice, light lunch bursting with flavor!

127

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 English muffins or 1/2 small pita bread, 1 sun-dried tomato, 1/4 cup canned solid white tuna packed in water, drained but still moist and flaked, 3 teaspoons hummus, and more.

Yes, Greek Leftovers Tuna Melt falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Leftovers Tuna Melt

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