How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Greek Garbanzo Stew?

You need 15 ingredients. The key ingredients include: 1 medium onion, diced, 1 tablespoon olive oil, 2 garlic cloves, minced, 1 (28-ounce) can diced tomatoes, and more.

Is Greek Garbanzo Stew suitable as soups & stews?

Yes, Greek Garbanzo Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Greek Garbanzo Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Garbanzo Stew Recipe

Name: Greek Garbanzo Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, diced; 1 tablespoon olive oil; 2 garlic cloves, minced; 1 (28-ounce) can diced tomatoes; 1 (15-ounce) can garbanzo beans, rinsed and drained; 1 (14.5-ounce) can vegetable broth; 2 tablespoons tomato paste; 1/2 teaspoon dried rosemary; 2 teaspoons dried oregano; 1 teaspoon Greek seasoning; 1/4 teaspoon salt; 1/2 teaspoon pepper; 1 (6-ounce) package fresh baby spinach; 2 tablespoons chopped fresh parsley; Crumbled feta cheese (optional)

Warm up with this hearty Greek Garbanzo Stew recipe. Made with onion, olive oil, garlic and tomatoes. Easy step-by-step instructions included.

This Greek Garbanzo Stew relies on simple, everyday ingredients such as medium onion, diced, olive oil, garlic cloves, minced and tomato paste. It comes together quickly and makes 4 servings, at about 171 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Greek Garbanzo Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions