How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grain Free Pumpkin & Sage Risotto?

You need 11 ingredients. The key ingredients include: 1/2 onion, diced, 1/2 bell pepper, diced, 1 head of cauliflower, riced in a food processor or grated, 1/2 cup stock of your choice, and more.

Is Grain Free Pumpkin & Sage Risotto suitable as general?

Yes, Grain Free Pumpkin & Sage Risotto falls under the General category and is a great choice for this type of meal.

How do I store leftover Grain Free Pumpkin & Sage Risotto?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grain Free Pumpkin & Sage Risotto Recipe

Name: Grain Free Pumpkin & Sage Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 onion, diced; 1/2 bell pepper, diced; 1 head of cauliflower, riced in a food processor or grated; 1/2 cup stock of your choice; 1 teaspoon tomato paste; 1 3/4 cups pumpkin puree (1 can); 2/3 cup coconut milk (full fat works best); 2 teaspoons garlic powder; Teaspoon black pepper, to taste (1/4 - 1/2 tsp); Fresh sage and nutmeg to taste; Preferred oil to saute

Try this homemade Grain Free Pumpkin & Sage Risotto recipe the whole family will love. Made with onion, bell pepper, cauliflower and stock of your choic…

This Grain Free Pumpkin & Sage Risotto relies on simple, everyday ingredients such as onion, diced, bell pepper, diced, stock of your choice and tomato paste. It comes together quickly and makes 4 servings, at about 90 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Grain Free Pumpkin & Sage Risotto

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions