Grain Free Pumpkin & Sage Risotto Recipe

Name: Grain Free Pumpkin & Sage Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 onion, diced; 1/2 bell pepper, diced; 1 head of cauliflower, riced in a food processor or grated; 1/2 cup stock of your choice; 1 teaspoon tomato paste; 1 3/4 cups pumpkin puree (1 can); 2/3 cup coconut milk (full fat works best); 2 teaspoons garlic powder; Teaspoon black pepper, to taste (1/4 - 1/2 tsp); Fresh sage and nutmeg to taste; Preferred oil to saute

Servings: persons

1/2 onion, diced
1/2 bell pepper, diced
1 head of cauliflower, riced in a food processor or grated
1/2 cup stock of your choice
1 teaspoon tomato paste
1 3/4 cups pumpkin puree (1 can)
2/3 cup coconut milk (full fat works best)
2 teaspoons garlic powder
Teaspoon black pepper, to taste (1/4 - 1/2 tsp)
Fresh sage and nutmeg to taste
Preferred oil to saute

1
Roughly chop the cauliflower and either pulse in food processor or grate until rice-sized. Set aside.
2
In a large pan, saute your diced onion and pepper in a little oil until softened.
3
Add the cauliflower, sage, seasonings, tomato paste and stock to the pan and simmer covered for 10 minutes.
4
Uncover the pan and cook off any remaining liquid.
5
Add the pumpkin and coconut milk, simmer covered for 5 minutes.
6
Uncover and thicken to risotto-like creaminess, 5 - 10 minutes.
7
Top with grated nutmeg to taste and serve.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 onion, diced, 1/2 bell pepper, diced, 1 head of cauliflower, riced in a food processor or grated, 1/2 cup stock of your choice, and more.

Yes, Grain Free Pumpkin & Sage Risotto falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grain Free Pumpkin & Sage Risotto

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