Good-For-You Muffins Recipe

Name: Good-For-You Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. oatmeal; 3/4 c. whole wheat flour; 1/2 c. all-purpose flour; 1/2 c. packed brown sugar; 3 Tbsp. oat bran; 1 1/2 tsp. baking powder; 1 tsp. cinnamon; 3/4 tsp. baking soda; 1/4 tsp. salt; 1 c. blueberries (may substitute with raisins or apples or cranberries, etc.); 1/2 c. Grape-Nuts cereal; 1 c. milk; 1/2 c. cooking oil; 2 slightly beaten egg whites or 1 egg

Servings: persons

1 1/2 c. oatmeal
3/4 c. whole wheat flour
1/2 c. all-purpose flour
1/2 c. packed brown sugar
3 Tbsp. oat bran
1 1/2 tsp. baking powder
1 tsp. cinnamon
3/4 tsp. baking soda
1/4 tsp. salt
1 c. blueberries (may substitute with raisins or apples or cranberries, etc.)
1/2 c. Grape-Nuts cereal
1 c. milk
1/2 c. cooking oil
2 slightly beaten egg whites or 1 egg

1
In large bowl, combine oats, flours, brown sugar, oat bran, baking powder, cinnamon, baking soda and salt; mix well.
2
Add fruit and Grape-Nuts.
3
Stir to coat with flour mixture.
4
In a 2 cup measure, combine milk, oil and egg whites.
5
Add milk mixture to flour mixture.
6
Stir just until moistened (batter should be lumpy).
7
Lightly grease 12 muffin cups or line with paper baking cups.
8
Spoon batter into cups, filling cups full.
9
Bake in 400u00b0 oven for 18 to 20 minutes or until done.
10
Cool slightly on wire rack.

807

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 c. oatmeal, 3/4 c. whole wheat flour, 1/2 c. all-purpose flour, 1/2 c. packed brown sugar, and more.

Yes, Good-For-You Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Good-For-You Muffins

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